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Pack of 25 cups
Read the latest news about quality dietary supplements, vitamins, immunity, and health.
Vitamin C (ascorbic acid) has long been recognized for its ability to enhance immune function and reduce the severity and duration of colds and flu. That vitamin C is essential for optimal immune system functioning and overall health is well known. This is evidenced by the fact that vitamin C is one of the most popular and widely used dietary supplements worldwide. The low content of this vitamin in processed foods requires its regular replenishment. In addition to boosting immunity and shortening the duration of colds, it plays an important role in wound healing, brain function improvement, and bone strength support.
If you ask any athlete (especially endurance sports) what supplement they always have with them at competitions, the most common answer will be "magnesium". Magnesium is certainly one of the most important minerals for our body. It is a so-called "deficient" mineral because we lose it from our body through sweating during excessive exertion, but also when you don't exercise! Just living in noise, stress, exertion...
Have you heard about this fascinating fungus with its peculiar appearance and way of existence? The names „Chinese caterpillar, Himalayan gold or mushroom of longevity“ do not reveal much ...
If you were to test your diet today, you might find that despite healthy eating, you lack enough vitamin B9 - folic acid. Popular avocado toasts are in vogue, but unlike spinach, lentils, or broccoli, they don't contain much B9. Folic acid was first isolated from spinach, and although it is most commonly associated with pregnancy, its importance concerns each of us.
Anyone who admires the muscular Arnold Schwarzenegger has surely seen the documentary Pumping Iron about his complex transformation from a skinny teenager to an absolute physical Olympian. His musculature is still admirable today. And it was ordinary iron that helped him achieve it. Of course, it's a joke; he mainly lifted iron. However, to make his muscles look like Hercules', he needed iron in a completely different form.
Besides the well-known B-Complex mix of B vitamins, individual vitamins can also be purchased as solo supplements. Why is this good? The well-known set of B vitamins is a suitable dietary supplement if you have an overall deficiency of vitamins in the body. However, if you are dealing with a specific problem, it is sometimes more appropriate to reach for the exact type of vitamin you need to supplement. So why is vitamin B2 needed?
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Energy Metabolism SupportSkin HealthNervous System SupportAntioxidant PropertiesOptimal Absorption and Efficacy
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Improvement of skin elasticityReduction of wrinkle visibilitySupport of skin hydrationImprovement of joint mobilityAntioxidant protection of cells
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Supports immune system functionBoosts energy and enduranceSupports respiratory healthOffers antioxidant protectionProvides adaptogenic resistance to stress
