More important than it may seem ... Colon Cleanser, colon cleanse
Up to 80% of immune cells reside in the intestines. Did this information surprise you too? The intestines and the balance of microbiota play a crucial role in the proper functioning of the immune system. The intestines support immunity in various ways and a balanced microbiome prevents harmful substances from entering the bloodstream and teaches immune cells to protect.
Milk Thistle and Liver
If you're active on social media, the term Milk Thistle is probably already familiar to you. It's a phenomenon of the year 2024, with adverts for this "miracle herb" everywhere. Unlike other dietary supplements, there is no one who doubts the effects of this plant. Opinions only differ on individual products and their processing methods. So what is the miracle of this thistle?
Lady's Mantle ... from the past to the present ...
Derived from the Latin word "Alchemilla" related to alchemy. Alchemists believed in the miraculous power of the water drops in its leaves 'heavenly water,' (symbolizing purity and the mystery of nature) which were supposed to help them achieve eternal youth or turn ordinary metal into gold. They devoted much attention to lady's mantle, which led not only to its naming but more importantly to the discovery of its medicinal properties. Today's world relies on the proven health benefits this medicinal plant offers.
Vitamin B2 Riboflavin
Besides the well-known B-Complex mix of B vitamins, individual vitamins can also be purchased as solo supplements. Why is this good? The well-known set of B vitamins is a suitable dietary supplement if you have an overall deficiency of vitamins in the body. However, if you are dealing with a specific problem, it is sometimes more appropriate to reach for the exact type of vitamin you need to supplement. So why is vitamin B2 needed?
Iron - the Elixir of Youth
Anyone who admires the muscular Arnold Schwarzenegger has surely seen the documentary Pumping Iron about his complex transformation from a skinny teenager to an absolute physical Olympian. His musculature is still admirable today. And it was ordinary iron that helped him achieve it. Of course, it's a joke; he mainly lifted iron. However, to make his muscles look like Hercules', he needed iron in a completely different form.
Collagen+C+Hyaluronic Acid - Recipe for Beauty and Youth
Everyone wants to do their best for their health, and when they delve into the study of dietary supplements, they soon realize that to meet the daily intake of all necessary substances, they would have to consume a considerable amount of capsules daily. Of course, as with everything, we must use common sense here as well.
