Omega 3 protects your cardiovascular system
In every old movie, there's a scene where grandma or grandpa makes little children drink a spoon of fish oil every morning. The children hate it; it tastes horrible. "But you'll be healthy!" - say the caring grandparents. Where did this come from? Well, it's still valid, except science has managed to turn miraculous fish oil into "ordinary" tablets or extracts with a more normal taste.
Liver and Gallbladder Balm - Dandelion
Dandelion (in Slovak, 'púpava', Latin, Taraxacum officinale, also known as milkweed, smotánka, májik) is a well-known and ubiquitous weed (especially when it randomly appears overnight on a perfectly manicured lawn, even sprouting through cracks in asphalt), but foremost, it is a healing plant with a long history of use in herbal medicine. The milky tubes contain white sap that hardens in the air andleaves colorful stains on hands. Dandelion seeds can travel kilometers. It is among the longest-blooming plants, wholly edible, albeit having a not very pleasant bitter taste.
Cal-Mag - a strong duo for your bones
If you are one of those people who don't like swallowing pills, you have probably faced the dilemma of which nutritional/vitamin product to take. If you wanted to be thorough, you would have to swallow several of them daily. That's why there are combinations that can help you with this problem. One of them is the duo of calcium and magnesium: CalMag.
Zinc - The Fatigue Slayer
In addition to vitamins, enzymes, and various supplements, our body also needs so-called trace elements for 100% functionality. The term "trace" means that our body needs it only in small quantities. We need 10 mg of zinc daily, which is 37 times less than magnesium (375 mg). It might seem we're discussing a total non-entity. However, the opposite is true. Zinc affects more than 200 biochemical reactions in our body!