Apple Vinegar , ... not just for models
Apple vinegar is one of the most popular natural products with a wide range of health benefits. Apple vinegar has been sought after for centuries for its beneficial effects on health, including supporting digestion, regulating weight, maintaining stable blood sugar levels, and improving cardiovascular health.
Lady's Mantle ... from the past to the present ...
Derived from the Latin word "Alchemilla" related to alchemy. Alchemists believed in the miraculous power of the water drops in its leaves 'heavenly water,' (symbolizing purity and the mystery of nature) which were supposed to help them achieve eternal youth or turn ordinary metal into gold. They devoted much attention to lady's mantle, which led not only to its naming but more importantly to the discovery of its medicinal properties. Today's world relies on the proven health benefits this medicinal plant offers.
B9 with a huge impact
If you were to test your diet today, you might find that despite healthy eating, you lack enough vitamin B9 - folic acid. Popular avocado toasts are in vogue, but unlike spinach, lentils, or broccoli, they don't contain much B9. Folic acid was first isolated from spinach, and although it is most commonly associated with pregnancy, its importance concerns each of us.
B10 ... for your younger self
Excessive hair loss, slowed growth, or premature graying can have various causes, with diet playing a major role. Para-aminobenzoic acid (PABA), also known as vitamin B10 (although it is not officially a vitamin), is among the significant nutrients that support hair health, skin, and overall vitality of the body. Additionally, it can influence the aging process. Despite its beneficial effects, it is less known today, although in the past it was considered almost a miraculous means of maintaining youth. In the 1950s, scientists studied PABA for its potential in combating degenerative diseases and recorded cases where graying was slowed down.
Let Yourself Shine with B2
The “yellow spark” that powers our body is vitamin B2 - riboflavin, (from Latin flavus “yellow”) was first isolated from milk and initially named lactoflavin. Its uniqueness was noticed by scientists due to its natural fluorescence under UV light, which helped them better understand its distribution in nature. But it wasn't just its mysterious light that attracted scientists' attention. It holds the power to transform food into life force. Riboflavin, aka vitamin B2, is not just a pretty fluorescent molecule, but it is important in cellular metabolism.
Reishi - the mushroom of immortality
Reishi, a mushroom used for over 4000 years. The divine mushroom of immortality - in the past, it was believed to revive even the dead. It holds its significant place especially in Chinese medicine (under the name lingzhi), where it was mentioned in writing as early as 200 BC. Entire armies were designated to search for it, as the Chinese imperial court believed it could be used to concoct the elixir of immortality. The Slovak name might not tell you much - Leskokôrka brown-red, is actually a wood-decaying parasitic mushroom, living mostly on injured trees. It has a vast spectrum of biologically active substances. Its effects are also described in the professional encyclopedia Mushrooms as medicine.