Liver and Gallbladder Balm - Dandelion
Dandelion (in Slovak, 'púpava', Latin, Taraxacum officinale, also known as milkweed, smotánka, májik) is a well-known and ubiquitous weed (especially when it randomly appears overnight on a perfectly manicured lawn, even sprouting through cracks in asphalt), but foremost, it is a healing plant with a long history of use in herbal medicine. The milky tubes contain white sap that hardens in the air andleaves colorful stains on hands. Dandelion seeds can travel kilometers. It is among the longest-blooming plants, wholly edible, albeit having a not very pleasant bitter taste.
More important than it may seem ... Colon Cleanser, colon cleanse
Up to 80% of immune cells reside in the intestines. Did this information surprise you too? The intestines and the balance of microbiota play a crucial role in the proper functioning of the immune system. The intestines support immunity in various ways and a balanced microbiome prevents harmful substances from entering the bloodstream and teaches immune cells to protect.
Ashwagandha - Withania somnifera
„Ashwa“ (horse) „gandha“ (root smell), the name itself points to the plant's ability to provide strength and vitality (animal strength hidden in the root). Known by names „Indian ginseng“ (similar root shape), also „winter cherry“ (fruits resemble cherries). From the small bush with yellow flowers, mainly the root is used in traditional medicine. Given its calming effects, it's appropriately named Withania somnifera, sleepy or dreamy. The Latin name somnifera also reveals its sleep-inducing property.
Women's balance important for every woman
We can probably agree that the female body and its hormonal balance are far more complicated than the male body. In addition to other factors, a woman's monthly cycle significantly affects her. Therefore, it is much more important to monitor all the necessary substances and hormones if a woman wants to live a balanced, satisfied life, whether in terms of health or mental well-being.
