| Active ingredient | In daily dose | % Ref |
|---|---|---|
| Vitamin B10 (para-aminobenzoic acid) | 100 mg | - |
Ingredients: Vitamin B10 (para-aminobenzoic acid), bulking agent: microcrystalline cellulose, magnesium stearate, capsule made of gelatin.
Read the latest news about quality dietary supplements, vitamins, immunity, and health.
If you're active on social media, the term Milk Thistle is probably already familiar to you. It's a phenomenon of the year 2024, with adverts for this "miracle herb" everywhere. Unlike other dietary supplements, there is no one who doubts the effects of this plant. Opinions only differ on individual products and their processing methods. So what is the miracle of this thistle?
Vitamin C is probably the most well-known and commonly used vitamin. From childhood, our mothers give us effervescent Celaskon in winter to protect us from colds and the flu. And even though recent studies may cast doubt on this, as there is no study that directly confirms that vitamin C protects against the flu and colds, there are facts that cannot be denied.
Histamine is often perceived negatively, especially for its role in allergic reactions and intolerance. As with many things in life, black-and-white thinking is not suitable for this biogenic amine. As a neurotransmitter, it participates in many critical processes. In defending the body, for example, it supports the enlargement of blood vessels, making it easier for immune cells to access the site of inflammation. At the same time, it stimulates the production of gastric juices (essential for food processing), regulates the sleep cycle, controls appetite, and plays a role in learning, memory, and emotions. Histamine naturally occurs in the human body, and its balance is crucial for health. In the digestive system, it's broken down by the enzyme diamine oxidase. However, if histamine intake is greater than the body can break down, histamine intolerance develops. This imbalance can be caused by stress, poor lifestyle, medicines, or other factors. Excess histamine can lead to unpleasant symptoms, often resembling food allergies or digestive issues. It's essential to understand histamine as an important helper in our body.
Have you heard about this fascinating fungus with its peculiar appearance and way of existence? The names „Chinese caterpillar, Himalayan gold or mushroom of longevity“ do not reveal much ...
