Milk Thistle and Liver
If you're active on social media, the term Milk Thistle is probably already familiar to you. It's a phenomenon of the year 2024, with adverts for this "miracle herb" everywhere. Unlike other dietary supplements, there is no one who doubts the effects of this plant. Opinions only differ on individual products and their processing methods. So what is the miracle of this thistle?
Vitamin B1 Thiamine
Vitamin B1 belongs to the group of vitamins B1 to B12, which we refer to as B-complex. Under this name, it is possible to buy a vitamin supplement containing all the important vitamins of this group. But what if I only need one of them? Fortunately, you don't have to take the whole group - the most important vitamins from the B group can be obtained separately today.
There are days when even women need to find balance ...
In a natural supplement is hidden a less known plant hairy yam (Discorea villosa, Wild yam) from the family Dioscoreaceae. Let's get to know it ☺ There are more than 600 species of yam plants, the most notable species is wild yam (Dioscorea villosa). This perennial, low-maintenance vine (grape), of equatorial regions has heart-shaped leaves. The leaves and root contain diosgenin (the primary component), the root is used in medicine and in our supplements, as a concentrated extract (the highest yield), it is structurally similar to cholesterol. This substance was used to make the first contraceptive pills.
B10 ... for your younger self
Excessive hair loss, slowed growth, or premature graying can have various causes, with diet playing a major role. Para-aminobenzoic acid (PABA), also known as vitamin B10 (although it is not officially a vitamin), is among the significant nutrients that support hair health, skin, and overall vitality of the body. Additionally, it can influence the aging process. Despite its beneficial effects, it is less known today, although in the past it was considered almost a miraculous means of maintaining youth. In the 1950s, scientists studied PABA for its potential in combating degenerative diseases and recorded cases where graying was slowed down.