Účinky
Reduction of stress and improvement of moodImproved cognitive functionEnergy and enduranceSupport for the immune systemHormonal balance
Pack of 60 capsules
Pack of 130 capsules
| Active ingredient | In daily dose | % Ref |
|---|---|---|
| Vitamin B1 (thiamine) | 50 mg | 4545.46% |
| Vitamin B2 (riboflavin) | 50 mg | 3571.43% |
| Vitamin B3 (nicotinamide) | 50 mg | 312.50% |
| Vitamin B5 (pantothenic acid) | 50 mg | 833.33% |
| Vitamin B6 (pyridoxine) | 25 mg | 1785.72% |
| Vitamin B7 (biotin) | 50 mcg | 100.00% |
| Vitamin B9 (folic acid) | 100 mcg | 50.00% |
| Vitamin B10 (PABA) | 50 mg | - |
| Vitamin B12 cobalamin) | 50 mcg | 2000.00% |
| Choline | 50 mg | - |
| Inositol | 50 mg | - |
Ingredients: B vitamins, anti-caking agent and humectant: silicon dioxide, bulking agent: microcrystalline cellulose, anti-caking agent: vegetable stearic acid, capsule made of gelatin.
I take a B-complex daily and feel full of energy. My hair and nails are much healthier.
I feel less fatigue and stress. Thank you for this excellent product!
These capsules are great! I have more energy and focus better during the work day.
I am satisfied with this product. My cardiovascular health has improved.
In each of our recipes, we invest in research to identify the right ingredients, compounds, and doses to achieve real benefits. We then manufacture our unique recipes in the most modern facilities in Slovakia.
It plays a key role in carbohydrate metabolism, affecting muscle function, the ability to focus attention and memory.
Helps prevent oxidative damage to the eyes, supports energy metabolism.
The powerful antioxidant is known for its positive effects on the skin, while also aiding digestion, lowering cholesterol and mental stress.
It helps in the formation of new cells, wound healing, reduces the toxic effects of antibiotics, lowers cholesterol and triglyceride levels.
As an important cofactor of enzymes, it participates in more than 100 reactions, helps to accelerate metabolism and chemical reactions in cells, and promotes mental activity.
It offers support for healthy hair and nails, helps in the conversion of fats, carbohydrates and proteins into energy.
B9 deficiency can lead to anemia, headaches, difficulty concentrating, increased fatigue, and coldness.
It helps to counteract aging, contributes to natural detoxification, also to the formation of red blood cells.
It will ensure bone health, red blood cell production, increase energy levels and improve mood.
Choline bitartrate helps with fat loss, prevents fat accumulation in the liver, supports brain function and memory, affects muscle movement and metabolism.
It is a common ingredient in nootropics supplements to support brain function. It supports hormonal balance and mental state.
Read the latest news about quality dietary supplements, vitamins, immunity, and health.
Vitamín B1 patrí do skupín B1 až B12, ktoré označujeme pod spoločným názvom B-komplex. Pod týmto menom je potrebné doplniť všetky vitamíny tejto skupiny. Čo však potrebujem len jeden z nich? Potrebujete aj celú skupinu - tie najdôležitejšie vitamíny zo skupiny B je možné dostať samostatne.
Maybe it's burnout ... that's the current description of the state when we feel different. When the coffee we loved no longer works and in the afternoon we are overwhelmed by unbearable fatigue, when in the evening we have no strength for anything, neither for sports nor for friends. And certainly not for another day at work. A nutritionist would describe this state with further findings of our diet with the words - „ You have a lack of thiamine (B1), which is essential for the proper functioning of the nervous system and the conversion of food into energy. Your diet is full of processed carbohydrates, but almost without B1. And when the body doesn't have enough thiamine, you can feel fatigue, forgetfulness, irritability, and even anxiety. And caffeine? It depletes thiamine in the body even more!“ We certainly wouldn't think that this state could be caused by a “triviality”. After all, many of us don't register thiamine, I admit it was also my case. This first of the discovered vitamins in 1912 was named by the Polish biochemist Funk with the term vita (necessary for life), amine (substances that contain nitrogen). Since then, it has gained more names, like aneurin, and for 25 years we have called it thiamine. It is essential, meaning it cannot be synthesized and must come from the diet. It sounds almost frightening that without it we wouldn't survive longer than a few days, at most weeks. This is because the body cannot store it for long and it is necessary to ensure its intake regularly, as it is irreplaceable for the proper functioning of the organism. On the contrary, its abundance helps improve concentration and memory.
Predstavte si, že vaše telo je továreň pracujúca na najvyššie obrátky, (aby zabezpečila energiu, rast, opravu buniek) a železo je palivo, ktoré udržiava jej chod. Ak sa vyčerpávajú zásoby železa ihneď, slabosť, búšenie srdca či bledšiu kožu. Príznaky nedostatku železa sú lámavé nechty, suché vlasy, dýchavičnosť, problémy so spánkom, znížená koncentrácia, studené končatiny, zvýšená frekvencia infekcie a anémia (nedostatok červených krviniek spôsobený príliš malým množstvom železa v tele) ktorá sa prejavuje extrémnou únavou. Pri anémií telo nie je dostatočne zásobovaný kyslík a rýchlo sa vyčerpáva. Signál nedostatku železa môže byť aj tvorba modrín, pretože tento minerál je dôležitý pri tvorbe hemoínu, ktorý podporuje správnu funkciu krvných doštičiek.
Vedeli ste, že síra je pre naše telo rovnako nevyhnutná, ako vitamíny či minerály? Jedným z jej najvýznamnejších zdrojov je látka nazývaná metylsulfonylmetán, skrátene MSM. Napriek tomu, že názov znie, ako z učebnice chémie, ide o prirodzenú látku tak zásadným významom pre správne fungovanie organizmu. MSM sa prirodzene vyskytuje v krvi, tkanivách a orgánoch, kde podporuje látky, ako sú aminokyseliny - glutatión, cysteín a metionín. Táto organická zlúčenina síry, známa aj ako organosulfur je mimoriadne účinná v boji proti oxidačnému stresu, zápalom a pri regenerácii tela. Jej zdrojom môžu byť prírodné potraviny. Organosírne zlúčeniny, ako napríklad aličín v cesnaku, majú široké zdravotné využitie, a MSM je jedinečný v tom, že ponúka komplexnú podporu od zdravia kĺbov až po posilnenie imunity .
Je potrebné mať multivitamínov iba spôsob ako drahú moč? Inými slovami: ak namiesto jednotlivých suplementov a zodpovedného dávkovania dáme všetko do jednej krabičky - bude to mať zmysel? Áno aj nie - pozrime sa na to.
Kto má rád svalnatého Arnolda Swarzeneggera, určite videl dokument Pumping Iron - Dvíhanie železa o jeho zložitých premene z chudého tínedžera až na absolútny telesný Olymp. Jeho muskulatúra je obdivuhodná dodnes. A pomohlo mu ku tomu obyčajné železo. Samozrejme - ide o vtip, na železo hlavne dvíhal. Avšak ku tomu, aby jeho svaly vyzerali ako tie Herkulove, potreboval železo v úplne inej forme.