Účinky
Increased energy levelsHemoglobin productionCognitive functionsImmune system supportHealth during pregnancy
Pack of 60 capsules
Pack of 130 capsules
| Active ingredient | In daily dose | % Ref |
|---|---|---|
| Vitamin B1 (thiamine) | 50 mg | 4545.46% |
| Vitamin B2 (riboflavin) | 50 mg | 3571.43% |
| Vitamin B3 (nicotinamide) | 50 mg | 312.50% |
| Vitamin B5 (pantothenic acid) | 50 mg | 833.33% |
| Vitamin B6 (pyridoxine) | 25 mg | 1785.72% |
| Vitamin B7 (biotin) | 50 mcg | 100.00% |
| Vitamin B9 (folic acid) | 100 mcg | 50.00% |
| Vitamin B10 (PABA) | 50 mg | - |
| Vitamin B12 cobalamin) | 50 mcg | 2000.00% |
| Choline | 50 mg | - |
| Inositol | 50 mg | - |
Ingredients: B vitamins, anti-caking agent and humectant: silicon dioxide, bulking agent: microcrystalline cellulose, anti-caking agent: vegetable stearic acid, capsule made of gelatin.
I take a B-complex daily and feel full of energy. My hair and nails are much healthier.
I feel less fatigue and stress. Thank you for this excellent product!
These capsules are great! I have more energy and focus better during the work day.
I am satisfied with this product. My cardiovascular health has improved.
In each of our recipes, we invest in research to identify the right ingredients, compounds, and doses to achieve real benefits. We then manufacture our unique recipes in the most modern facilities in Slovakia.
It plays a key role in carbohydrate metabolism, affecting muscle function, the ability to focus attention and memory.
Helps prevent oxidative damage to the eyes, supports energy metabolism.
The powerful antioxidant is known for its positive effects on the skin, while also aiding digestion, lowering cholesterol and mental stress.
It helps in the formation of new cells, wound healing, reduces the toxic effects of antibiotics, lowers cholesterol and triglyceride levels.
As an important cofactor of enzymes, it participates in more than 100 reactions, helps to accelerate metabolism and chemical reactions in cells, and promotes mental activity.
It offers support for healthy hair and nails, helps in the conversion of fats, carbohydrates and proteins into energy.
B9 deficiency can lead to anemia, headaches, difficulty concentrating, increased fatigue, and coldness.
It helps to counteract aging, contributes to natural detoxification, also to the formation of red blood cells.
It will ensure bone health, red blood cell production, increase energy levels and improve mood.
Choline bitartrate helps with fat loss, prevents fat accumulation in the liver, supports brain function and memory, affects muscle movement and metabolism.
It is a common ingredient in nootropics supplements to support brain function. It supports hormonal balance and mental state.
Read the latest news about quality dietary supplements, vitamins, immunity, and health.
Histamine is often perceived negatively, especially for its role in allergic reactions and intolerance. As with many things in life, black-and-white thinking is not suitable for this biogenic amine. As a neurotransmitter, it participates in many critical processes. In defending the body, for example, it supports the enlargement of blood vessels, making it easier for immune cells to access the site of inflammation. At the same time, it stimulates the production of gastric juices (essential for food processing), regulates the sleep cycle, controls appetite, and plays a role in learning, memory, and emotions. Histamine naturally occurs in the human body, and its balance is crucial for health. In the digestive system, it's broken down by the enzyme diamine oxidase. However, if histamine intake is greater than the body can break down, histamine intolerance develops. This imbalance can be caused by stress, poor lifestyle, medicines, or other factors. Excess histamine can lead to unpleasant symptoms, often resembling food allergies or digestive issues. It's essential to understand histamine as an important helper in our body.
Have you heard about this fascinating fungus with its peculiar appearance and way of existence? The names „Chinese caterpillar, Himalayan gold or mushroom of longevity“ do not reveal much ...
Cordyceps sinensis - to je náš zombie predátor. V Číne ju volajú "v zime hmyz, v lete byliny". Predstavte si hubu, ktorá pri rozmnožovaní v lete vystreľuje svoje spóry (semeno) a to sa uchytí na tele hmyzu. Postupne prerastá jeho telo a parazituje na ňom, postupne ho zvnútra doslova zožerie, pričom hmyz naďalej žije, mení sa aj jeho vonkajšia podoba ale naďalej zháňa potravu, až kým nezalezie pod zem, kde uhynie a mumifikuje sa. Huba v ňom dokáže prežiť aj dlhšie obdobie. Huba doslova ovládne telo hostiteľa, v lete z jeho tela vyrastie, vytvorí štíhle "paličky" vysoké 5-20cm. Toto inšpirovalo sériu videohier Last of Us kde huba Cordyceps urobí z ľudstva zombíkov. V reálnom živote sa táto videohra odohráva v skutočnom živote hmyzu. Obeťami sú larvy motýľov, veľké mravce, pavúky...
Okrem doplnkov, fungovaniu a rôznych suplementov, potrebuje naše telo ku 100% aj tzv. stopové látky. Označenie "stopové" znamená, že ho naše telo potrebuje iba v malom objeme. Zinku potrebujeme 10mg denne, čo je oproti horčíku (375mg) 37x menšie množstvo. Zdalo by sa, že sa bavíme o úplnej zbytočnosti. Opak je však pravdou. Zinok ovplyvňuje viac ako 200 biochemických reakcií v našom tele!
Maybe it's burnout ... that's the current description of the state when we feel different. When the coffee we loved no longer works and in the afternoon we are overwhelmed by unbearable fatigue, when in the evening we have no strength for anything, neither for sports nor for friends. And certainly not for another day at work. A nutritionist would describe this state with further findings of our diet with the words - „ You have a lack of thiamine (B1), which is essential for the proper functioning of the nervous system and the conversion of food into energy. Your diet is full of processed carbohydrates, but almost without B1. And when the body doesn't have enough thiamine, you can feel fatigue, forgetfulness, irritability, and even anxiety. And caffeine? It depletes thiamine in the body even more!“ We certainly wouldn't think that this state could be caused by a “triviality”. After all, many of us don't register thiamine, I admit it was also my case. This first of the discovered vitamins in 1912 was named by the Polish biochemist Funk with the term vita (necessary for life), amine (substances that contain nitrogen). Since then, it has gained more names, like aneurin, and for 25 years we have called it thiamine. It is essential, meaning it cannot be synthesized and must come from the diet. It sounds almost frightening that without it we wouldn't survive longer than a few days, at most weeks. This is because the body cannot store it for long and it is necessary to ensure its intake regularly, as it is irreplaceable for the proper functioning of the organism. On the contrary, its abundance helps improve concentration and memory.
Okrem známeho B-Komplex mix vitamínov skupiny B, je možné jednotlivé vitamíny kupovať aj ako soľ. Načo je to dobré? Známy súbor vitamínov skupiny B je vhodný doplnok výživy, máte celkový nedostatok vitamínov v tele. Ak však neriešite konkrétny problém, je niekedy vhodnejší konkrétny typ vitamínu, ktorý potrebujete doplniť. Načo je teda potrebný vitamín B2?