Apple Vinegar , ... not just for models
Apple vinegar is one of the most popular natural products with a wide range of health benefits. Apple vinegar has been sought after for centuries for its beneficial effects on health, including supporting digestion, regulating weight, maintaining stable blood sugar levels, and improving cardiovascular health.
Women's balance important for every woman
We can probably agree that the female body and its hormonal balance are far more complicated than the male body. In addition to other factors, a woman's monthly cycle significantly affects her. Therefore, it is much more important to monitor all the necessary substances and hormones if a woman wants to live a balanced, satisfied life, whether in terms of health or mental well-being.
Is iodine a necessity? ... Iodine - Kelp
Iodine is a trace element, with an interesting role in health, which we associate with the thyroid gland. It occurs naturally in the marine environment and one of the richest natural sources of iodine is kelp seaweed, also known as "Bladderwrack, Norwegian Laminaria," which has been used in traditional medicine and cuisine for centuries. Kelp can absorb large amounts of iodine directly from the ocean. The body needs iodine to produce thyroid hormones, without which much more would not work ... our metabolism would not function properly, we would have little energy, and our minds would be dull.
B5 - Guardian of Vitality and Beauty
“Is it just another vitamin... or?” one might think, but the more we learn about pantothenic acid, the more it fascinates us. Vitamin B5 plays a crucial role in converting food into energy, supports concentration, mental well-being, and even skin regeneration. Without it, the body would not be able to properly produce hormones or fight stress. It is also a substance that is hidden in every cell of our body, accompanies us from birth, and contributes to sufficient energy, skin health, and mental acuity. Although we may overlook it, its importance is undeniable, and its name is no coincidence. It comes from the Greek word “panto”, meaning “everywhere.” And indeed, it is omnipresent, irreplaceable, and somewhat mysterious. If we start exploring where this essential vitamin is found, it's in eggs, nuts, whole grains, shellfish, avocados, salmon, liver, kidneys, beef, yeast, vegetables... And if we've just realized that our diet is low in these foods, we should consider supplementing B5. After just a few days, we would notice a change. We would wake up with more energy, have a clearer mind, and even see an improvement in our skin. Colleagues would notice that we work faster, are more creative, and less stressed. Pantothenic acid will help us get back in shape. And for us, it will no longer be just another substance on the list of vitamins.
... to feel content and happy in your body
Why exactly collagen + C + hyaluronic acid? In short, it is an elixir of youth, this precisely characterizes the combination of 3 powerful antioxidants. By interconnecting the components, health support is increased, not just for the skin (as it may seem). Already in youth, the amount of collagen and hyaluronic acid decreases. With this trio, we safely help to replenish them and achieve healthy skin, bones, joints, veins, strong hair, and nails. Vitamin C is necessary for the biosynthesis of collagen (also for protein metabolism) and its effective usability. Let's break it down, because it literally applies here that everything is related...
Vitamin B1 Thiamine
Vitamin B1 belongs to the group of vitamins B1 to B12, which we refer to as B-complex. Under this name, it is possible to buy a vitamin supplement containing all the important vitamins of this group. But what if I only need one of them? Fortunately, you don't have to take the whole group - the most important vitamins from the B group can be obtained separately today.
