Surprisingly Resilient Maca - Peruvian Cress
This remarkable plant (Lepidium mayenii) from the Peruvian Andes, where it is grown at extreme altitudes (4000 m a.s.l.). It is incredibly resilient and can survive and grow in conditions where most other plant species would not survive, such as low temperatures, strong winds, and intense UV radiation. Its ability to adapt to harsh environments enriches it with nutrients and substances that positively impact the human body, enhancing resistance to both physical and mental stress.
B9 with a huge impact
If you were to test your diet today, you might find that despite healthy eating, you lack enough vitamin B9 - folic acid. Popular avocado toasts are in vogue, but unlike spinach, lentils, or broccoli, they don't contain much B9. Folic acid was first isolated from spinach, and although it is most commonly associated with pregnancy, its importance concerns each of us.
Cal-Mag - a strong duo for your bones
If you are one of those people who don't like swallowing pills, you have probably faced the dilemma of which nutritional/vitamin product to take. If you wanted to be thorough, you would have to swallow several of them daily. That's why there are combinations that can help you with this problem. One of them is the duo of calcium and magnesium: CalMag.
Fascinating Reishi (Ganoderma lucidum)
It is not by chance that in various countries it is referred to as the "mushroom of immortality" and the "mushroom of eternal life". In Japan, "Reishi" means "spiritual power". In China, it is known as "Lingzhi", which means "divine mushroom". It is one of the most valuable mushrooms in traditional medicine, used for the treatment of chronic diseases, and acknowledged for over 4000 years for its strong effects (similar to ginseng) documented in ancient books. It's also called the "mushroom of happiness" for its ability to alleviate ailments such as arthritis, insomnia, chest tightness, persistent weakness, high blood pressure, dizziness, mushroom poisoning, and heart diseases ...
Tribulus - testosterone booster
Tribulus terrestris is a small unobtrusive plant with yellow flowers, essentially a weed that has spread from China and Japan all over the world. Today it is even cultivated in gardens for its effects on the human body. It is recognized by Ayurveda and ancient Greek medicine. Abroad, it is known by names such as: goat's head, devil's thorn, burra gokharu, and in Ayurveda as gokshura. It has been used for centuries as a miraculous remedy for infertility, impotence, and erectile dysfunction. It is simply a testosterone booster!
Magnesium - the most important mineral?
If you ask any athlete (especially endurance sports) what supplement they always have with them at competitions, the most common answer will be "magnesium". Magnesium is certainly one of the most important minerals for our body. It is a so-called "deficient" mineral because we lose it from our body through sweating during excessive exertion, but also when you don't exercise! Just living in noise, stress, exertion...
