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Digestive enzymes under the microscope Digestion and Detox

Digestive enzymes under the microscope

Digestive enzymes are specialised proteins that our body naturally produces in the digestive tract (e.g. in the salivary glands, stomach, pancreas and small intestine). Their main role is to break down complex molecules in food (proteins, fats and carbohydrates) into smaller components, which the body can then absorb through the intestinal walls into the bloodstream and use as energy or building blocks.

The sun’s shining, but you’re lacking ‘D’? Why you shouldn’t put off taking vitamin D until summer Immunity and Vitality

The sun’s shining, but you’re lacking ‘D’? Why you shouldn’t put off taking vitamin D until summer

Summer is in full swing, the temperatures outside are like a scorching oven, and as you look at that little bottle of vitamin D that has faithfully seen you through the whole winter, you say: “Right then, mate, you’re on holiday until October!” It sounds perfectly logical, after all. Vitamin D is the ‘sunshine vitamin’; there’s plenty of sunshine outside, so surely our bodies must be producing it with the greatest of ease. 

How to get the most out of your vitamins without going mad Energy

How to get the most out of your vitamins without going mad

Do you ever find yourself in a situation where you suddenly feel a bit under the weather, you’re tired from work, responsibilities or training, and you decide to ‘pop’ some vitamins? You reach for that big effervescent tablet, perhaps swallow a few capsules you find in the kitchen, wash them down with water, and expect everything to change as if by magic. 

Are you lacking them? How to tell if your body is deficient in electrolytes Immunity and Vitality

Are you lacking them? How to tell if your body is deficient in electrolytes

Do you know that feeling? You’ve had a tough workout, spent the whole day in the sun, or are just trying to concentrate on your studies, but your energy levels are at rock bottom. You’re drinking water like there’s no tomorrow, but you still feel sluggish and listless. What’s the problem? The answer is probably much simpler than you think: you’re missing out on Dr LUCULLUS’s electrolytes. 

B-complex … a healthy energy drink Energy

B-complex … a healthy energy drink

B vitamins are among the most important nutrients for our bodies – literally an ‘energy drink’ – and their complex effects influence energy levels, immunity and the nervous system, as well as the quality of our skin, hair and nails. The B-complex is the term used for the group of B vitamins, which are water-soluble and cannot be stored in the body (with the exception of B12), so it is essential to replenish them regularly, as a deficiency leads to a wide range of problems, whilst any excess is simply excreted from the body. Dr Lucullus’s Vitamin B-complex is unique in that it consists of eleven vitamins, working tirelessly for your health and ready to win even the toughest battle.

A cold doesn’t have to be a struggle: Discover the power of tea for colds Immunity and Vitality

A cold doesn’t have to be a struggle: Discover the power of tea for colds

When the colder days arrive, bringing with them a runny nose, a blocked nose or a scratchy throat, that’s exactly the right time to reach for a cup of tea – but not just any tea. Dr Lucullus’s range offers a balance between natural nutrition and the power of science. We’d like to show you how our Organic Tea – Cold Relief can help and how it can become your natural ally. 

Discover the gentle care of children’s tea Immunity and Vitality

Discover the gentle care of children’s tea

Every parent knows that a happy child is the key to a peaceful day and night. When little ones feel tired, have a blocked nose or an upset tummy that prevents them from falling asleep – at times like these, we long for a simple and gentle solution.

A nagging cough and blocked sinuses? Make yourself a natural remedy without any chemicals Immunity and Vitality

A nagging cough and blocked sinuses? Make yourself a natural remedy without any chemicals

Every winter the same thing happens, as it has for centuries, until one wonders why medical science hasn’t managed to develop a 100% effective cure for a simple ‘little cold’. First you feel tired, by evening you’ve got chills, and by morning you know you simply won’t make it through the day and will have to stay in bed again to get over this unpleasant condition. Well, yes. Stay in bed. If that were all, we’d manage to get through it somehow. But how, when you can’t catch your breath, your airways are blocked and, above all, there’s that unpleasant, exhausting cough…

Why is selenium the key to natural balance and a stronger immune system?

Why is selenium the key to natural balance and a stronger immune system?

200 micrograms that can transform your health: WHY SELENIUM? We know how important vitamin C is, that we can’t do without calcium, and that iron is vital for our blood, but have you heard of selenium? ... We know little about it, yet we suffer from a deficiency of it, even though it is vital for our cells, the thyroid gland, our immune system and long-term health. This article explains why L-selenomethionine is one of the micronutrients most likely to be missing from many diets. What is selenium and why do we need it? Selenium is a trace element found in the body in small quantities, but its role is enormous; it acts as a component of enzymes that:

High-quality mountain tea to combat stress and a weak immune system Health

High-quality mountain tea to combat stress and a weak immune system

Drinking high-quality tea is slowly becoming a new trend. Following the emergence of coffee culture here – where perhaps only a joker would now order a ‘Turkish coffee in a glass’ in a café – there has also been a shift away from the traditional habit of drinking beer. It has gradually been replaced by wine, and it is now common for people to distinguish between dozens of different flavours, rather than the traditional division into white and red. As people travel more and more and get to know the world, they are also increasingly discovering the phenomenon of tea drinking.

Start your day feeling refreshed and keep going at full steam with electrolytes Immunity and Vitality

Start your day feeling refreshed and keep going at full steam with electrolytes

This isn’t just any old drink; Electrolytes Lemon is a drink that boosts energy, hydration and vitality. Precisely blended minerals and trace elements will keep you balanced, wherever you are (at the gym, in the mountains, in the middle of a busy working day, or after a night out) – and remember, it’s not just about performance.

Forget lemons and rosehips! Acerola is the undisputed queen of vitamin C

Forget lemons and rosehips! Acerola is the undisputed queen of vitamin C

Acerola, also known as the Barbados (West Indian) cherry, is an exotic fruit shrub that occasionally grows to the size of a tree (2–5 metres). This evergreen species, native to the tropical regions of South and Central America, is known not only for its attractive appearance but, above all, for its unique properties and high vitamin content. The acerola fruit is a small drupe weighing up to 15 g, which resembles a cherry in shape but has a much more sour taste. It ripens extremely quickly – in just 23 days – and is gaining attention thanks to its tart flavour, which gradually becomes sweeter. Interestingly, the rule ‘the riper, the better’ does not apply to acerola, as it is the less ripe fruits that contain the highest levels of nutrients. Acerola can be found under the Latin names Malpighia glabra, emarginata and punicifolia. It contains an extremely high amount of vitamin C, which even exceeds that found in rose hips.

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Magnesium - the most important mineral? Health

Magnesium - the most important mineral?

If you ask any athlete (especially endurance athletes) what nutritional supplement they always have with them for competitions, the most common answer will be "magnesium". Magnesium is definitely one of the most important minerals for our body. It is a so-called "deficiency" mineral because we excrete it from the body during excessive exertion, but also when we are not exercising! Just living in a noisy, stressful, demanding environment is enough...

Apple cider vinegar, ... not only for models Immunity and Vitality

Apple cider vinegar, ... not only for models

Apple cider vinegar is one of the most popular natural products with a wide range of health benefits. Apple cider vinegar has been sought after for centuries for its health effects, including promoting digestion, regulating weight, maintaining stable blood sugar levels, and improving cardiovascular health.

Reishi - the mushroom of immortality Immunity and Vitality

Reishi - the mushroom of immortality

Immunity and Vitality

Reishi, a mushroom used as far back as 4,000 years ago. The divine mushroom of immortality – in the past, it was believed to be able to revive even the dead. It has a particularly important place in Chinese medicine (under the name lingzhi), where it was first mentioned in writing 200 years before Christ. An entire army was assigned to search for it, because the Chinese imperial court believed that it could be used to mix an elixir of immortality. The Slovak name probably does not mean much to you - Leskokôrovka hnedočervená, it is actually a wood-destroying parasitic fungus that lives mainly on injured trees. It has a huge spectrum of biological substances. Its effects are also described in the professional encyclopaedia Huby ako . 

Reishi - the mushroom of immortality Immunity and Vitality

Reishi - the mushroom of immortality

Reishi, a mushroom used as far back as 4,000 years ago. The divine mushroom of immortality – in the past, it was believed to be able to revive even the dead. It has a particularly important place in Chinese medicine (under the name lingzhi), where it was first mentioned in writing 200 years before Christ. An entire army was assigned to search for it, because the Chinese imperial court believed that it could be used to mix an elixir of immortality. The Slovak name probably does not mean much to you - Leskokôrovka hnedočervená, it is actually a wood-destroying parasitic fungus that lives mainly on injured trees. It has a huge spectrum of biological substances. Its effects are also described in the professional encyclopaedia Huby ako . 

Iron - the secret to your health and energy Immunity and Vitality

Iron - the secret to your health and energy

Immunity and Vitality

Imagine that your body is a factory working at full capacity (to provide energy, growth, cell repair) and iron is the fuel that keeps it running. If iron reserves are depleted, you may experience weakness, heart palpitations or paler skin. Symptoms of iron deficiency include brittle nails, dry hair, shortness of breath, sleep problems, reduced concentration, cold extremities, increased frequency of infections, and anaemia (a lack of red blood cells caused by too little iron in the body), which manifests itself as extreme fatigue. With anaemia, the body is not supplied with enough oxygen and quickly becomes exhausted. Bruising can also be a sign of iron deficiency, as this mineral is important in the formation of haemoglobin, which supports the proper functioning of blood platelets.

Iron - the secret to your health and energy Immunity and Vitality

Iron - the secret to your health and energy

Imagine that your body is a factory working at full capacity (to provide energy, growth, cell repair) and iron is the fuel that keeps it running. If iron reserves are depleted, you may experience weakness, heart palpitations or paler skin. Symptoms of iron deficiency include brittle nails, dry hair, shortness of breath, sleep problems, reduced concentration, cold extremities, increased frequency of infections, and anaemia (a lack of red blood cells caused by too little iron in the body), which manifests itself as extreme fatigue. With anaemia, the body is not supplied with enough oxygen and quickly becomes exhausted. Bruising can also be a sign of iron deficiency, as this mineral is important in the formation of haemoglobin, which supports the proper functioning of blood platelets.

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