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Čoskoro
Najskôr sa snažte pozbierať všetky potrebné argumenty a až potom s nimi vyjdite na verejnosť. Predčasný zásah by ani vám, ani veci nijako nepomohol.
Ste opäť na koni a podľa toho sa aj správate. Nie každému to je však po vôli. Nečudujte sa, ak na vás našijú nejakú búdu. Ukážte, že máte zmysel pre humor, iste to všetci ocenia.
Dostanete lákavú ponuku, ktorá vás veľmi zaujme. Skôr ako ju prijmete, zistite si jej skutočnú hodnotu. Zatiaľ vyčkajte, ale nehovorte nie. Bude v tom háčik.
Dostanete sa do spoločnosti zaujímavých ľudí, ktorí vás budú v niečom inšpirovať. Dnes by sa vám mohlo podariť uskutočniť to, čo vám už dlhší čas leží na srdci.
Dnešok vám znepríjemní nerozhodnosť. Podarí sa vám ju prekonať? Ak áno, šance na úspech veľmi rýchlo narastú. Nejaká myšlienka rozvíri hladinu vo vašom okolí.
Je výborný deň na začiatok nejakej akcie. Zvýši sa vaša kreativita a originalita, čo vzbudí zaslúžený obdiv. Dokonca sa vám môže podariť uhádnuť tajné prianie partnera.
Môžete očakávať priaznivý zhluk nečakaných okolností a šťastných náhod. Patria vám sympatie okolia a budete môcť doriešiť komplikované pracovné záležitosti.
Planéty signalizujú ohrozenie jedného priateľstva. Ide o osobu rovnakého pohlavia. Porozmýšľajte, či ste niekde neurobili chybu. V láske máte zelenú.
Buďte trpezliví a neusilujte sa privodiť zmenu násilím. Božie mlyny melú pomaly, ale presne. Bola by škoda, keby ste sa pred cieľom vzdali svojich ideálov. Máte ešte čas.
Znovu uskutočníte jeden z vašich plánov. Počítajte s reakciou závistlivcov a konkurencie. Prekvapením bude priaznivá správa z blízkeho okolia.
Správajte sa prístupnejšie. Inak sa môže stať, že sa v istej veci nedostanete dopredu. Môžete očakávať menší obnos peňazí, ktorý ste už považovali za stratený.
Úlohy zvládnete bez problémov, komplikácie sa môžu objaviť vo vzťahu k partnerovi. Zamyslite sa nad jeho problémami a trochu sa pocvičte aj v tolerantnosti.
Health
When we talk about looking after our bodies, most of us automatically think of magnesium, vitamin C, zinc or collagen. However, there is one key element that makes up around 0.25 per cent of our total body weight, yet is often overlooked in everyday conversations about health: organic sulphur.
Health
You know that feeling around two or three o’clock in the afternoon. You’re finalising a spreadsheet, replying to yet another email or scrolling through social media, when suddenly your eyes start to sting. You start blinking more quickly, the text on the screen becomes slightly blurred, and it feels as though someone has sprinkled fine sand under your eyelids.
Health
You may have noticed this in a chemist’s or on an online shop too: standard vitamin C for a few euros, and right next to it the same vitamin labelled ‘liposomal’ for three to four times the price.
Health
In an effort to do as much as possible for our health, we often turn to all sorts of combinations of capsules and vitamins. Although the intention is good, our body does not function like a container into which we can simply pour anything at any time. Many vitamins use the same absorption pathways, bind to the same receptors or directly alter the metabolism of others.
Health
As soon as the temperature drops to zero and the first cough is heard in the office or on the bus, the same ritual begins in many households: a glass of water with effervescent ‘C’ tablets and a random dose of vitamin D drops. We’ve got used to seeing them as a fire extinguisher – something we pull out of the cupboard in a panic when we already feel a tickle in our throats. However, science and the biology of the human body work differently from the marketing of pharmaceutical companies. With both vitamins, we often pay for a false sense of security.
Health
We live in an age where constant tension and an overburdened nervous system are almost the social norm. Chronic stress and that unpleasant, creeping anxiety have long since ceased to be merely abstract psychological concepts. They manifest as a knot in the stomach, an endless stream of thoughts before bedtime, and a feeling of exhaustion that cannot simply be shaken off with a good night’s sleep. As if that weren’t enough, stomach problems can also be counted amongst the unpleasant symptoms. Although sleep, exercise and lifestyle adjustments remain the foundation of mental balance, during prolonged periods of nervous tension our body burns through key micronutrients whilst crying out for help.
Health
In today’s fast-paced world, our memory and concentration are really put to the test. We often think that the occasional lapse in memory is simply a natural part of ageing, stress or overwork. The truth, however, is that our brain is an organ that consumes a huge amount of energy and is extremely sensitive to the nutrients we provide it with. It functions as an extremely complex system, and if it lacks essential building blocks and high-quality nutrients, its performance begins to decline and we find ourselves unable to remember where we’ve put our keys.
Health
You may know it as an undemanding annual with bright yellow, orange and red flowers, which sprawls profusely along fences and in gardens. However, the greater nasturtium (Tropaeolum majus) is much more than just a feast for the eyes. In herbalism and natural medicine, this plant, native to South America, is regarded as one of the most effective natural remedies.
Health
Does this sound familiar? You put in a tough workout, give it your all at the gym or on the running track, and look forward to seeing progress. Instead, though, the next day brings extreme tiredness, muscle soreness so bad you can’t even walk down the stairs, and the feeling that your body simply can’t keep up with the recovery.
Health
When we hear the word ‘zinc’, most of us immediately think of a strong immune system, fighting acne, or healthy hair and nails. But did you know that this trace element is absolutely vital for your digestive system? Without zinc, your body wouldn’t be able to break down food properly and absorb the essential nutrients from it.
Health
Magnesium is a miracle mineral. It improves sleep, relaxes muscles, reduces stress and helps produce energy. The problem arises when you realise that it comes in several forms – citrate, oxide, malate and bisglycinate. Which one should you choose? If you pick the wrong one, not only will it not help you, but it may cause unpleasant diarrhoea or, conversely, keep you awake at night.
Health
Do you know that feeling when you’re looking at a book or a screen and it feels as though your brain is only running at 10 per cent? You can’t concentrate, you forget details and you feel constantly mentally exhausted. This condition is often referred to as ‘brain fog’.
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