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Aries

Najskôr sa snažte pozbierať všetky potrebné argumenty a až potom s nimi vyjdite na verejnosť. Predčasný zásah by ani vám, ani veci nijako nepomohol.

Taurus

Ste opäť na koni a podľa toho sa aj správate. Nie každému to je však po vôli. Nečudujte sa, ak na vás našijú nejakú búdu. Ukážte, že máte zmysel pre humor, iste to všetci ocenia.

Gemini

Dostanete lákavú ponuku, ktorá vás veľmi zaujme. Skôr ako ju prijmete, zistite si jej skutočnú hodnotu. Zatiaľ vyčkajte, ale nehovorte nie. Bude v tom háčik.

Cancer

Dostanete sa do spoločnosti zaujímavých ľudí, ktorí vás budú v niečom inšpirovať. Dnes by sa vám mohlo podariť uskutočniť to, čo vám už dlhší čas leží na srdci.

Leo

Dnešok vám znepríjemní nerozhodnosť. Podarí sa vám ju prekonať? Ak áno, šance na úspech veľmi rýchlo narastú. Nejaká myšlienka rozvíri hladinu vo vašom okolí.

Virgo

Je výborný deň na začiatok nejakej akcie. Zvýši sa vaša kreativita a originalita, čo vzbudí zaslúžený obdiv. Dokonca sa vám môže podariť uhádnuť tajné prianie partnera.

Libra

Môžete očakávať priaznivý zhluk nečakaných okolností a šťastných náhod. Patria vám sympatie okolia a budete môcť doriešiť komplikované pracovné záležitosti.

Scorpio

Planéty signalizujú ohrozenie jedného priateľstva. Ide o osobu rovnakého pohlavia. Porozmýšľajte, či ste niekde neurobili chybu. V láske máte zelenú.

Sagittarius

Buďte trpezliví a neusilujte sa privodiť zmenu násilím. Božie mlyny melú pomaly, ale presne. Bola by škoda, keby ste sa pred cieľom vzdali svojich ideálov. Máte ešte čas.

Capricorn

Znovu uskutočníte jeden z vašich plánov. Počítajte s reakciou závistlivcov a konkurencie. Prekvapením bude priaznivá správa z blízkeho okolia.

Aquarius

Správajte sa prístupnejšie. Inak sa môže stať, že sa v istej veci nedostanete dopredu. Môžete očakávať menší obnos peňazí, ktorý ste už považovali za stratený.

Pisces

Úlohy zvládnete bez problémov, komplikácie sa môžu objaviť vo vzťahu k partnerovi. Zamyslite sa nad jeho problémami a trochu sa pocvičte aj v tolerantnosti.

Beauty and Skin

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Beauty and Skin

Beauty that comes from within: Discover the juicy secret to strong hair, strong nails and glowing skin

Let’s face it – how many times have you stood in front of the mirror and wondered what to change? Perhaps you’re troubled by seasonal hair loss, split ends that break before they’ve had a chance to grow to the desired length, or nails that split at the slightest touch. And what about your skin? Stress, a polluted environment or a fast-paced lifestyle can take their toll on it more quickly than we’d like.

Beauty and Skin

Did you know that vitamin B7 affects our largest organ?

You may be familiar with vitamin B7 by several names. It is best known as biotin. But it is also called coenzyme R or vitamin H. The ‘H’ is derived from the German word ‘Haut’, meaning skin. This is because this vitamin has a major impact on our body’s largest organ – the human skin.

Beauty and Skin

Vitamin P – the vitality booster

You know how it is – the alarm goes off, you open your eyes, but you stay in bed. Even after seven hours’ sleep, you don’t feel energised. In the mirror, you see dark circles under your eyes; your skin is dry and tired, and you’re developing bruises and tiny broken capillaries. Is your immune system not working as it should, and does every virus seem to find you? If you’re thinking, ‘It’s just stress; it’s normal to feel like this’, well… no, you don’t have to feel like this… You’re missing something, and it might not be magnesium or another coffee. It’s a vitamin that isn’t listed on yoghurt pots, nor has it taken social media by storm just yet. And yet your body craves it every day: it’s vitamin P, better known as bioflavonoids – natural plant compounds that:

Beauty and Skin

Vitamin B3 as an example of how food is medicine

Niacin was long regarded as a common component of the diet, until it was discovered that a deficiency of it causes skin, digestive and mental health problems known as pellagra. Dr Goldberger proved that the cause of this disease was not an infection, but a diet lacking in vitamin B3. He carried out an experiment on himself and his colleagues, who consumed only a poor diet and began to show symptoms of pellagra. However, when they added foods rich in niacin to their diet, the symptoms disappeared. In 1937, niacin was isolated from the liver, confirming its importance and nutritional value.

Beauty and Skin

Vitamin B7 brings out your radiant beauty: A lifesaver for your skin, hair and nails

It is no coincidence that the name ‘biotin’ (vitamin B7) derives from the Greek ‘bios’ (βίος), which means ‘life’. Because it is precisely life, vitality and a healthy glow that this vitamin can breathe into your skin, hair and nails. If you give it a chance, they will truly come to life… quite literally. Dull will become radiant, brittle will become strong, and tired will be full of vitality (every woman’s dream). And this is by no means a placebo effect, but a reality backed by science. Studies confirm that biotin is important for keratin metabolism and enzyme activity, and that it influences blood glucose levels. It is a vitamin that provides the body with exactly what it needs from within to make a visible difference on the outside.

Beauty and Skin

Collagen with hyaluronic acid – it makes sense and delivers results!

If you’re looking for a supplement that will delight you more than you expect, try this powdered blend of hydrolysed fish collagen and hyaluronic acid (HA), enriched with vitamins C and E – a premium cocktail with a mango or lemon flavour. Give it a go for a few weeks and see the difference; your nails, skin and energy levels will surprise not only you, but those around you too. And it’s not just about wrinkles; it’s also about wounds, the heart, muscles, nails and hair.

Beauty and Skin

B3 - example that food is medicine

Niacín bol dlho považovaný za obyčajnú súčasť stravy, až kým sa nezistil, že jeho nedostatok spôsobuje kožné trávenie, psychické problémy známe ako pelagra. Doktor Goldberger dokázal, že spôsobuje toto ochorenie nie je infekcia, ale jednostranná strava bez vitamínu B3. Vykonal experiment na seba a svojich kolegov, ktorí konzumovali najmä zlú stravu a začali sa u nich prejavovať príznaky pelagry. Keď však do svojej stravy pridali živiny bohaté na niacín, príznaky zmizli. V roku 1937 bol niacín izolovaný z pečene, čím sa potvrdila jeho hodnota a nutričná hodnota.

Beauty and Skin

Vitamin B3 Niacinamide

Vitamin B3 - niacin, perhaps also known to the elderly as P. It belongs to the group of B vitamins found in the multiform B-complex. It is a very important group that you need for the proper function of eyesight, mucous membranes, skin, heart... You need it for the proper functioning of heart, muscle and nerve activity.

Beauty and Skin

Collagen+C+hyaluronic acid - a recipe for beauty and youth

Everybody wants to do the best for their health and when I study nutritional supplements, I soon find out that in order to meet the daily intake of all the necessary substances, I would have to consume a good dose of capsules every day. Of course, as with everything, we have to use common, peasant common sense.

Beauty and Skin

Vitamin C + rose hips + bioflavonoids

Designed specifically for stronger antioxidant effects, better absorption and utilisation, with rosehip as the main source of natural vitamin C. Vitamin C, known as ascorbic acid, is a nutrient essential for the functioning of our body. Our body synthesises this essential vitamin, so it is necessary to obtain it from fruits and vegetables such as citrus fruits, peppers, horseradish, and tomatoes.

Beauty and Skin

Is Collagen only for old people?

Collagen is essentially a protein that the human body can produce itself, as it is essential for the proper functioning of cartilage, glands, joints, bones, muscles and skin. It is the most abundant substance in our body (up to 3%). Unless you are on social media, you really need to depend on it until you suddenly start to feel pain in your tendons, knees, ligaments... If you have a proper, balanced diet and get enough exercise, your body will produce very little of it. But...

Beauty and Skin

... to make you feel comfortable and happy in your body

Why + C + hyaluronic acid? In short, it is an elixir of youth, characterised by three powerful antioxidants. The combination of these ingredients increases health benefits, and not just for the skin (as it may seem). Even in youth, the amount of hyaluronic acid increases. This trio helps to safely replenish and improve the health of the skin on the face, bones, joints and veins, making them firm and strong. Vitamin C is necessary for biosynthesis (and conversion) and effective utilisation. Let's break it down into small pieces, because here too, everything is literally connected...

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Horoskop

Aries

Taurus

Gemini

Cancer

Leo

Virgo

Libra

Scorpio

Sagittarius

Capricorn

Aquarius

Pisces

Beauty and Skin

Beauty that comes from within: Discover the juicy secret to strong hair, strong nails and glowing skin

Did you know that vitamin B7 affects our largest organ?

Vitamin P – the vitality booster

Vitamin B3 as an example of how food is medicine

Vitamin B7 brings out your radiant beauty: A lifesaver for your skin, hair and nails

Collagen with hyaluronic acid – it makes sense and delivers results!

B3 - example that food is medicine

Vitamin B3 Niacinamide

Collagen+C+hyaluronic acid - a recipe for beauty and youth

Vitamin C + rose hips + bioflavonoids

Is Collagen only for old people?

... to make you feel comfortable and happy in your body

Take care of your health today

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