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Immunity and Vitality
Every autumn and winter, the same scenario plays out. One sneeze in the office, a few days at nursery, and the whole family finds itself caught up in a cycle of tissues, sore throats and exhaustion.
Joints and Movement
If you have even the slightest interest in exercise, recovery, or maintaining or boosting your vitality, you’ve no doubt come across the term ‘creatine’. Creatine won’t turn your life upside down, nor will it ‘turn you into’ an Olympic weightlifter, but of all the supplements out there, it is the one whose effects scientists have studied the most. It has clear, proven benefits, which we’ll be discussing today.
Beauty and Skin
You’re standing in front of the mirror, applying the third step of your evening skincare routine. The serum promises to smooth out wrinkles within fourteen days, the moisturiser cost half your pay, and yet you still feel that by the afternoon your skin is dull and tight again. Add to that nails that split at the slightest touch, thinning hair, and a quiet crack in your knee whenever you get up from the sofa or do a morning squat.
Beauty and Skin
You’re standing in front of the mirror, applying the third step of your evening skincare routine. The serum promises to smooth out wrinkles within fourteen days, the moisturiser cost half your pay, and yet you still feel that by the afternoon your skin is dull and tight again. Add to that nails that split at the slightest touch, thinning hair, and a quiet crack in your knee whenever you get up from the sofa or do a morning squat.
Beauty and Skin
The supplements market today is highly dynamic, changing rapidly and giving rise to new trends. More and more people simply refuse to start their day by swallowing hard tablets, which are sometimes too large. The result is a massive shift in the dietary supplements market. New forms are coming to the fore, such as jelly vitamins, soluble powder mixes, effervescent tablets and drinks, which combine clinically proven formulations with a pleasant taste and ease of use. What was once a necessary chore suddenly becomes something to look forward to, making it much easier to stick to.
Beauty and Skin
The supplements market today is highly dynamic, changing rapidly and giving rise to new trends. More and more people simply refuse to start their day by swallowing hard tablets, which are sometimes too large. The result is a massive shift in the dietary supplements market. New forms are coming to the fore, such as jelly vitamins, soluble powder mixes, effervescent tablets and drinks, which combine clinically proven formulations with a pleasant taste and ease of use. What was once a necessary chore suddenly becomes something to look forward to, making it much easier to stick to.
Beauty and Skin
You may be familiar with this: despite using a high-quality moisturiser, by the end of the day your skin feels tight and tired, and the fine lines around your eyes and mouth seem somehow more pronounced. We often tend to reach for more serums, but the condition of your skin is, first and foremost, a reflection of the processes taking place deep beneath its surface.
Immunity and Vitality
If you like the muscular Arnold Swarzenegger, you must have seen the documentary Pumping Iron about his complex transformation from a skinny teenager to an absolute physical Olymp. His musculature is still admirable to this day. And he was helped to do it by a simple iron. Of course - this is a joke, he mainly lifted on iron. But to make his muscles look like those of Hercules, he needed iron in a completely different form.
Immunity and Vitality
Immunity support that contains the necessary vitamins and minerals in a daily dose. A weakened immune system impairs quality of life by making it harder to fight off infections. The initial symptoms of weakened immunity may include catching every cold, frequent antibiotic use, increased fatigue, urinary tract infections, skin problems, headaches and many others. By regularly consuming the 15 vitamins/minerals in the Dr. Lucullus multivitamin complex, you will provide your body with everything it needs and protect your health and well-being.
Beauty and Skin
Collagen is essentially a protein that the human body can produce itself, as it is essential for the proper functioning of cartilage, glands, joints, bones, muscles and skin. It is the most abundant substance in our body (up to 3%). Unless you are on social media, you really need to depend on it until you suddenly start to feel pain in your tendons, knees, ligaments... If you have a proper, balanced diet and get enough exercise, your body will produce very little of it. But...
Health
You know that feeling around two or three o’clock in the afternoon. You’re finalising a spreadsheet, replying to yet another email or scrolling through social media, when suddenly your eyes start to sting. You start blinking more quickly, the text on the screen becomes slightly blurred, and it feels as though someone has sprinkled fine sand under your eyelids.
Health
“Calcium on its own isn’t enough; it can even be harmful to your health.” What sort of conspiracy theory is this, you might think... After all, we need calcium for our bones, our teeth… but if we were to read the specialist literature, we’d find out… yes, calcium is important, but only if it knows where it’s supposed to be. Because when it wanders around the body unchecked, it can ‘park’ itself in the arteries, kidneys or joints. Calcium in the arteries contributes to their hardening (calcification), thereby increasing the risk of a heart attack, stroke or high blood pressure. This is where vitamin K2 comes to the rescue. It activates a protein called Matrix GLA protein, which ‘cleans’ the blood vessels by preventing calcium from being deposited in their walls. At the same time, it activates osteocalcin, which ensures that calcium goes where it is needed. This is precisely why vitamin K2 is essential – it acts as a GPS for calcium. With its special ability to regulate calcium transport – and not just any old way – it literally acts as a navigator for calcium, ensuring it doesn’t end up where it doesn’t belong (in the arteries), but is directed to where it’s needed: in the bones and teeth. The most effective form of vitamin K2 is MK-7 (menaquinone); although it sounds like a supporting character, it is a systems operator (the sort who doesn’t take the stage at meetings, but without whom the whole company would collapse). Scientists aren’t exactly the sort to follow trends; they don’t always agree, but in the case of vitamin K2, also known as MK-7, they report that this vitamin has many benefits:
Health
Vitamin C (ascorbic acid) has long been recognised as capable of improving immune function and reducing the severity and duration of colds and flu. It is widely known that vitamin C is essential for optimal immune system function and overall health. This is confirmed by the fact that vitamin C is one of the most popular and widely used dietary supplements worldwide. It is precisely the low content of this vitamin in processed foods that requires its regular supplementation. In addition to strengthening immunity and shortening the duration of colds, it plays an important role in wound healing, improving brain function and supporting bone strength.
Beauty and Skin
Everybody wants to do the best for their health and when I study nutritional supplements, I soon find out that in order to meet the daily intake of all the necessary substances, I would have to consume a good dose of capsules every day. Of course, as with everything, we have to use common, peasant common sense.
Harmony
Do you know that feeling when you don’t feel quite yourself, but can’t quite put your finger on why? You wake up in the morning feeling drained, your favourite jeans suddenly feel too tight, and even the smallest thing can drive you round the bend. We often put these feelings down to being overworked, bad weather, getting on in years or just general tiredness.
Beauty and Skin
Designed specifically for stronger antioxidant effects, better absorption and utilisation, with rosehip as the main source of natural vitamin C. Vitamin C, known as ascorbic acid, is a nutrient essential for the functioning of our body. Our body synthesises this essential vitamin, so it is necessary to obtain it from fruits and vegetables such as citrus fruits, peppers, horseradish, and tomatoes.
Energy
„Žltá iskra“, ktorá poháňa naše telo, je vitamín B2 – riboflavín (z latinského flavus „žltý“) , ktorý bol prvýkrát izolovaný z mlieka a pôvodne pomenovaný laktoflavín. Jeho jednoznačne lepšie ste si vedci vďaka jeho prirodzenej fluorescencii pod UV svetlom, čo im pomohlo pochopiť jeho rozšírenie v prírode. Pozornosť vedcov však nepritiahlo len jeho tajomné svetlo. Má schopnosť premieňať jedlo na životnú silu. Riboflavín, známy aj ako vitamín B2, nie je len pekná fluorescenčná molekula, ale je dôležitý aj v bunkovom metabolizme.
Energy
Maybe it's burnout ... that's the current description of the state when we feel different. When the coffee we loved no longer works and in the afternoon we are overwhelmed by unbearable fatigue, when in the evening we have no strength for anything, neither for sports nor for friends. And certainly not for another day at work. A nutritionist would describe this state with further findings of our diet with the words - „ You have a lack of thiamine (B1), which is essential for the proper functioning of the nervous system and the conversion of food into energy. Your diet is full of processed carbohydrates, but almost without B1. And when the body doesn't have enough thiamine, you can feel fatigue, forgetfulness, irritability, and even anxiety. And caffeine? It depletes thiamine in the body even more!“ We certainly wouldn't think that this state could be caused by a “triviality”. After all, many of us don't register thiamine, I admit it was also my case. This first of the discovered vitamins in 1912 was named by the Polish biochemist Funk with the term vita (necessary for life), amine (substances that contain nitrogen). Since then, it has gained more names, like aneurin, and for 25 years we have called it thiamine. It is essential, meaning it cannot be synthesized and must come from the diet. It sounds almost frightening that without it we wouldn't survive longer than a few days, at most weeks. This is because the body cannot store it for long and it is necessary to ensure its intake regularly, as it is irreplaceable for the proper functioning of the organism. On the contrary, its abundance helps improve concentration and memory.
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