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Immunity and Vitality
Every autumn and winter, the same scenario plays out. One sneeze in the office, a few days at nursery, and the whole family finds itself caught up in a cycle of tissues, sore throats and exhaustion.
Joints and Movement
If you have even the slightest interest in exercise, recovery, or maintaining or boosting your vitality, you’ve no doubt come across the term ‘creatine’. Creatine won’t turn your life upside down, nor will it ‘turn you into’ an Olympic weightlifter, but of all the supplements out there, it is the one whose effects scientists have studied the most. It has clear, proven benefits, which we’ll be discussing today.
Beauty and Skin
You’re standing in front of the mirror, applying the third step of your evening skincare routine. The serum promises to smooth out wrinkles within fourteen days, the moisturiser cost half your pay, and yet you still feel that by the afternoon your skin is dull and tight again. Add to that nails that split at the slightest touch, thinning hair, and a quiet crack in your knee whenever you get up from the sofa or do a morning squat.
Beauty and Skin
You’re standing in front of the mirror, applying the third step of your evening skincare routine. The serum promises to smooth out wrinkles within fourteen days, the moisturiser cost half your pay, and yet you still feel that by the afternoon your skin is dull and tight again. Add to that nails that split at the slightest touch, thinning hair, and a quiet crack in your knee whenever you get up from the sofa or do a morning squat.
Beauty and Skin
The supplements market today is highly dynamic, changing rapidly and giving rise to new trends. More and more people simply refuse to start their day by swallowing hard tablets, which are sometimes too large. The result is a massive shift in the dietary supplements market. New forms are coming to the fore, such as jelly vitamins, soluble powder mixes, effervescent tablets and drinks, which combine clinically proven formulations with a pleasant taste and ease of use. What was once a necessary chore suddenly becomes something to look forward to, making it much easier to stick to.
Beauty and Skin
The supplements market today is highly dynamic, changing rapidly and giving rise to new trends. More and more people simply refuse to start their day by swallowing hard tablets, which are sometimes too large. The result is a massive shift in the dietary supplements market. New forms are coming to the fore, such as jelly vitamins, soluble powder mixes, effervescent tablets and drinks, which combine clinically proven formulations with a pleasant taste and ease of use. What was once a necessary chore suddenly becomes something to look forward to, making it much easier to stick to.
Beauty and Skin
You may be familiar with vitamin B7 by several names. It is best known as biotin. But it is also called coenzyme R or vitamin H. The ‘H’ is derived from the German word ‘Haut’, meaning skin. This is because this vitamin has a major impact on our body’s largest organ – the human skin.
Immunity and Vitality
Someone once called allergies the scourge of the 20th century. And they were right. These days, it’s rare to find anyone in your circle who doesn’t suffer from some form of allergy or intolerance, especially if they live in a city. Pollen forecasts have become a regular feature of weather reports, and warnings about gluten, milk and starch appear on food labels. Quite simply, we live in a world where the human body has not had time to adapt to all these stimuli, or where, through living in a sterile environment, it has lost the ability to resist external stimuli.
Immunity and Vitality
Tribulus terrestris This annual plant, which grows as a summer plant in warm climates, including Mediterranean, subtropical and desert regions, is known as a natural supplement for men, often referred to as ‘green Viagra’ (it naturally boosts testosterone levels). One of the lesser-known facts about Tribulus terrestris is its historical use not only in medicine, but also in agriculture and everyday life. Its spiny fruits were used to protect grain from pests and also inspired the design of military traps, such as spikes to deter cavalry. The plant is an important part of traditional medical systems, and its use is recognised in Greek, Ayurvedic and traditional Chinese medicine.
Immunity and Vitality
The thyroid gland is a small but extremely important butterfly-shaped organ located at the front of the neck. It regulates our metabolism and affects our energy levels, mood and even growth. In order to function properly and produce hormones, it needs specific nutrients.
Vision and Cognitive Functions
It has an unmistakable, sweetish aroma reminiscent of aniseed or liquorice and has held a firm place in natural medicine for thousands of years. Common fennel (Foeniculum vulgare) is far from being merely a spice that adds a zing to Mediterranean recipes. It is an exceptionally potent herb that our grandmothers used as a first-aid remedy for various ailments, and today its effects are also confirmed by modern science.
Immunity and Vitality
When the colder days arrive, bringing with them a runny nose, a blocked nose or a scratchy throat, that’s exactly the right time to reach for a cup of tea – but not just any tea. Dr Lucullus’s range offers a balance between natural nutrition and the power of science. We’d like to show you how our Organic Tea – Cold Relief can help and how it can become your natural ally.
Harmony
Modern science has amassed a vast body of knowledge in the fields of chemistry and pharmacology. Yet, even though we are now able to examine plants or parts of them right down to the atomic level, we often fail to understand just how effective a simple herbal tea can be. It can lift your spirits, calm you down and relieve stress – all without any side effects, unlike tablets. Quite simply, the human body and its various interactions with different substances vary so much from person to person that we will have to wait a while longer for precise and clear facts...
Health
It acts in your body much like a ‘superhero’, fighting free radicals, improving your eyesight, boosting your immune system and looking after your skin as if it were a specialist from a prestigious beauty salon. It’s called beta-carotene, a natural wonder found in smoothies and salads alike. Beta-carotene is a pigment that gives vegetables such as carrots, pumpkins and sweet potatoes their characteristic orange (but also yellow or red) colour. It is the word ‘carota’ (the Latin name for carrot) that formed the basis of its name. And in fact, carrots are one of the vegetables with the highest beta-carotene content.
Health
Another vitamin in the B-complex group is vitamin B5 – pantothenic acid. It is both an acid and a vitamin. It plays an important role in metabolism (the conversion of substances) during the formation of coenzyme A. It is essential for the production of haemoglobin – the blood pigment that transports oxygen and CO₂ from the lungs to the organs and back.
Immunity and Vitality
Vitamins are like tiny superhero molecules that we give our bodies as a dietary supplement. Whether it’s for our immune system, firm skin or energy for the day, we couldn’t do without them. But when you swallow a vitamin tablet, have you ever wondered what it’s actually made of?
Energy
Do you ever find yourself in a situation where you suddenly feel a bit under the weather, you’re tired from work, responsibilities or training, and you decide to ‘pop’ some vitamins? You reach for that big effervescent tablet, perhaps swallow a few capsules you find in the kitchen, wash them down with water, and expect everything to change as if by magic.
Energy
B vitamins are among the most important nutrients for our bodies – literally an ‘energy drink’ – and their complex effects influence energy levels, immunity and the nervous system, as well as the quality of our skin, hair and nails. The B-complex is the term used for the group of B vitamins, which are water-soluble and cannot be stored in the body (with the exception of B12), so it is essential to replenish them regularly, as a deficiency leads to a wide range of problems, whilst any excess is simply excreted from the body. Dr Lucullus’s Vitamin B-complex is unique in that it consists of eleven vitamins, working tirelessly for your health and ready to win even the toughest battle.
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