
Účinky
Energy Metabolism SupportSkin HealthNervous System SupportAntioxidant PropertiesOptimal Absorption and EfficacyActive ingredient | In daily dose | % Ref |
---|---|---|
Vitamin B1 (thiamine mononitrate) | 100 mg | 9090.90% |
Ingredients: Vitamin B1 (thiamine mononitrate), bulking agent: magnesium carbonate, capsule made of gelatin.
Read the latest news about quality dietary supplements, vitamins, immunity, and health.
Niacin was long considered a mere part of the diet until it was discovered that its deficiency causes skin, digestive, and mental problems known as pellagra. Doctor Goldberger proved that the cause of this disease is not an infection but a one-sided diet without vitamin B3. He conducted an experiment on himself and his colleagues, who consumed exclusively poor diets and began to show symptoms of pellagra. However, when they added nutrients rich in niacin to their diet, the symptoms disappeared. In 1937, niacin was isolated from the liver, confirming its importance and nutritional value.
Choline and Inositol - two words you probably haven't heard before. In the world of dietary supplements, however, they are an important combination of B vitamins, which are actually not vitamins. They are substances very similar to vitamins which support liver function and lipid metabolism - that is, fat metabolism. Choline is a water-soluble vitamin analogue. It is found in lecithin, which is common in many plant and animal tissues. Choline is a precursor for the neurotransmitter (i.e., carrier) acetylcholine - which is involved in many memory and muscle functions.
Why exactly collagen + C + hyaluronic acid? In short, it is an elixir of youth, this precisely characterizes the combination of 3 powerful antioxidants. By interconnecting the components, health support is increased, not just for the skin (as it may seem). Already in youth, the amount of collagen and hyaluronic acid decreases. With this trio, we safely help to replenish them and achieve healthy skin, bones, joints, veins, strong hair, and nails. Vitamin C is necessary for the biosynthesis of collagen (also for protein metabolism) and its effective usability. Let's break it down, because it literally applies here that everything is related...
Everyone wants to do their best for their health, and when they delve into the study of dietary supplements, they soon realize that to meet the daily intake of all necessary substances, they would have to consume a considerable amount of capsules daily. Of course, as with everything, we must use common sense here as well.
Dandelion (in Slovak, 'púpava', Latin, Taraxacum officinale, also known as milkweed, smotánka, májik) is a well-known and ubiquitous weed (especially when it randomly appears overnight on a perfectly manicured lawn, even sprouting through cracks in asphalt), but foremost, it is a healing plant with a long history of use in herbal medicine. The milky tubes contain white sap that hardens in the air andleaves colorful stains on hands. Dandelion seeds can travel kilometers. It is among the longest-blooming plants, wholly edible, albeit having a not very pleasant bitter taste.
From childhood, I remember the word "békomplex" very well and I basically never knew what it was. For younger generations, the word might recall drum&bass, as B-Complex is the stage name of Slovak DJ and producer Matúš Lenický (hit Beautiful Lies). If we are strictly scientific, then B complex is a group of vitamins B1 to B12.