Did you catch the latest trend of nature? Choline and Inositol
Sometimes it seems at first glance that we have everything under control, but the reality is often different. "Liters" of coffee, fast food between duties, endless deadlines, constantly ringing phones. The result is fatigue, problems with concentration, forgetting even simple things, moods changing faster than the weather, and nights full of tossing and turning, as if our mind is running at a minimum. In a hectic pace, we do not realize the importance of proper nutrition. The good news is that nature can save us, in nature everything can be in harmony if we combine it from nature, it is a mysterious duo of choline and inositol.It is an ideal combination not only for the body but also for a tired mind, which is calling for help. Although many are unaware of them, choline and inositol work in every cell of our body, keeping our brain in shape, liver clean, and nerves strong. Their effects were discovered relatively recently. Why should we pay attention to these nutrients?
Ashwagandha - The Cortisol Tamer
You definitely know the feeling when you're in danger. A big dog jumped out from behind a fence, your boss scolded you in a meeting, or you have a mortgage payment due tomorrow and just got laid off. In such cases, the body produces the steroid hormone - cortisol. It has protected us for centuries in dangerous situations, preparing the body for 'fight or flight.' The heart races, blood flows to vital organs, and pain levels are suppressed... You might say - the most useful thing under the sun!
There are days when even women need to find balance ...
In a natural supplement is hidden a less known plant hairy yam (Discorea villosa, Wild yam) from the family Dioscoreaceae. Let's get to know it ☺ There are more than 600 species of yam plants, the most notable species is wild yam (Dioscorea villosa). This perennial, low-maintenance vine (grape), of equatorial regions has heart-shaped leaves. The leaves and root contain diosgenin (the primary component), the root is used in medicine and in our supplements, as a concentrated extract (the highest yield), it is structurally similar to cholesterol. This substance was used to make the first contraceptive pills.
Vitamin C - is it just a placebo?
Vitamin C is probably the most well-known and commonly used vitamin. From childhood, our mothers give us effervescent Celaskon in winter to protect us from colds and the flu. And even though recent studies may cast doubt on this, as there is no study that directly confirms that vitamin C protects against the flu and colds, there are facts that cannot be denied.
Ashwagandha - Withania somnifera
„Ashwa“ (horse) „gandha“ (root smell), the name itself points to the plant's ability to provide strength and vitality (animal strength hidden in the root). Known by names „Indian ginseng“ (similar root shape), also „winter cherry“ (fruits resemble cherries). From the small bush with yellow flowers, mainly the root is used in traditional medicine. Given its calming effects, it's appropriately named Withania somnifera, sleepy or dreamy. The Latin name somnifera also reveals its sleep-inducing property.
... to feel content and happy in your body
Why exactly collagen + C + hyaluronic acid? In short, it is an elixir of youth, this precisely characterizes the combination of 3 powerful antioxidants. By interconnecting the components, health support is increased, not just for the skin (as it may seem). Already in youth, the amount of collagen and hyaluronic acid decreases. With this trio, we safely help to replenish them and achieve healthy skin, bones, joints, veins, strong hair, and nails. Vitamin C is necessary for the biosynthesis of collagen (also for protein metabolism) and its effective usability. Let's break it down, because it literally applies here that everything is related...
