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Vitamin E: An invisible shield for your beauty, youth and health Immunity and Vitality

Vitamin E: An invisible shield for your beauty, youth and health

Imagine that your body has its own personal bodyguard, who is constantly on the lookout, protecting your cells from damage, ageing and disease. This is precisely the role played by vitamin E. This powerful antioxidant, which is often overlooked in the shadow of the more popular vitamin C, is in fact absolutely key to overall vitality.

The hidden conductor of the female cycle: Why is vitamin D more of a hormone than just an ordinary vitamin? Immunity and Vitality

The hidden conductor of the female cycle: Why is vitamin D more of a hormone than just an ordinary vitamin?

When we hear the term ‘vitamin D’, most of us think of healthy bones, a stronger immune system or getting a tan in the summer. For the female body, however, this unassuming nutrient means much more. Doctors are now confirming a surprising fact: vitamin D behaves more like a hormone than a conventional vitamin within the body.

Liquorice is enjoying a renaissance in modern dietary supplements Joints and Movement

Liquorice is enjoying a renaissance in modern dietary supplements

Joints and Movement

When we hear the words ‘liquorice’, many of us immediately think of the distinctive taste of black liquorice from our childhood. However, this unassuming plant, scientifically known as Glycyrrhiza glabra, holds much more than just nostalgic memories of sweets. For thousands of years, it has been a cornerstone of traditional Chinese, Indian and Greek medicine. Today, it is making a major comeback – in the form of highly effective dietary supplements.

Liquorice is enjoying a renaissance in modern dietary supplements Joints and Movement

Liquorice is enjoying a renaissance in modern dietary supplements

When we hear the words ‘liquorice’, many of us immediately think of the distinctive taste of black liquorice from our childhood. However, this unassuming plant, scientifically known as Glycyrrhiza glabra, holds much more than just nostalgic memories of sweets. For thousands of years, it has been a cornerstone of traditional Chinese, Indian and Greek medicine. Today, it is making a major comeback – in the form of highly effective dietary supplements.

Understand the difference between probiotics and digestive enzymes Digestion and Detox

Understand the difference between probiotics and digestive enzymes

Digestion and Detox

Do you suffer from an upset stomach, bloating or irregular digestion? At the chemist’s, you’ll probably be recommended one of the two most popular supplements: probiotics or digestive enzymes.

Understand the difference between probiotics and digestive enzymes Digestion and Detox

Understand the difference between probiotics and digestive enzymes

Do you suffer from an upset stomach, bloating or irregular digestion? At the chemist’s, you’ll probably be recommended one of the two most popular supplements: probiotics or digestive enzymes.

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Magnesium - the most important mineral? Health

Magnesium - the most important mineral?

If you ask any athlete (especially endurance athletes) what nutritional supplement they always have with them for competitions, the most common answer will be "magnesium". Magnesium is definitely one of the most important minerals for our body. It is a so-called "deficiency" mineral because we excrete it from the body during excessive exertion, but also when we are not exercising! Just living in a noisy, stressful, demanding environment is enough...

Apple cider vinegar, ... not only for models Immunity and Vitality

Apple cider vinegar, ... not only for models

Apple cider vinegar is one of the most popular natural products with a wide range of health benefits. Apple cider vinegar has been sought after for centuries for its health effects, including promoting digestion, regulating weight, maintaining stable blood sugar levels, and improving cardiovascular health.

Reishi - the mushroom of immortality Immunity and Vitality

Reishi - the mushroom of immortality

Immunity and Vitality

Reishi, a mushroom used as far back as 4,000 years ago. The divine mushroom of immortality – in the past, it was believed to be able to revive even the dead. It has a particularly important place in Chinese medicine (under the name lingzhi), where it was first mentioned in writing 200 years before Christ. An entire army was assigned to search for it, because the Chinese imperial court believed that it could be used to mix an elixir of immortality. The Slovak name probably does not mean much to you - Leskokôrovka hnedočervená, it is actually a wood-destroying parasitic fungus that lives mainly on injured trees. It has a huge spectrum of biological substances. Its effects are also described in the professional encyclopaedia Huby ako . 

Reishi - the mushroom of immortality Immunity and Vitality

Reishi - the mushroom of immortality

Reishi, a mushroom used as far back as 4,000 years ago. The divine mushroom of immortality – in the past, it was believed to be able to revive even the dead. It has a particularly important place in Chinese medicine (under the name lingzhi), where it was first mentioned in writing 200 years before Christ. An entire army was assigned to search for it, because the Chinese imperial court believed that it could be used to mix an elixir of immortality. The Slovak name probably does not mean much to you - Leskokôrovka hnedočervená, it is actually a wood-destroying parasitic fungus that lives mainly on injured trees. It has a huge spectrum of biological substances. Its effects are also described in the professional encyclopaedia Huby ako . 

Iron - the secret to your health and energy Immunity and Vitality

Iron - the secret to your health and energy

Immunity and Vitality

Imagine that your body is a factory working at full capacity (to provide energy, growth, cell repair) and iron is the fuel that keeps it running. If iron reserves are depleted, you may experience weakness, heart palpitations or paler skin. Symptoms of iron deficiency include brittle nails, dry hair, shortness of breath, sleep problems, reduced concentration, cold extremities, increased frequency of infections, and anaemia (a lack of red blood cells caused by too little iron in the body), which manifests itself as extreme fatigue. With anaemia, the body is not supplied with enough oxygen and quickly becomes exhausted. Bruising can also be a sign of iron deficiency, as this mineral is important in the formation of haemoglobin, which supports the proper functioning of blood platelets.

Iron - the secret to your health and energy Immunity and Vitality

Iron - the secret to your health and energy

Imagine that your body is a factory working at full capacity (to provide energy, growth, cell repair) and iron is the fuel that keeps it running. If iron reserves are depleted, you may experience weakness, heart palpitations or paler skin. Symptoms of iron deficiency include brittle nails, dry hair, shortness of breath, sleep problems, reduced concentration, cold extremities, increased frequency of infections, and anaemia (a lack of red blood cells caused by too little iron in the body), which manifests itself as extreme fatigue. With anaemia, the body is not supplied with enough oxygen and quickly becomes exhausted. Bruising can also be a sign of iron deficiency, as this mineral is important in the formation of haemoglobin, which supports the proper functioning of blood platelets.

Vitamin E: An invisible shield for your beauty, youth and health Immunity and Vitality

Vitamin E: An invisible shield for your beauty, youth and health

Immunity and Vitality

Imagine that your body has its own personal bodyguard, who is constantly on the lookout, protecting your cells from damage, ageing and disease. This is precisely the role played by vitamin E. This powerful antioxidant, which is often overlooked in the shadow of the more popular vitamin C, is in fact absolutely key to overall vitality.

Vitamin E: An invisible shield for your beauty, youth and health Immunity and Vitality

Vitamin E: An invisible shield for your beauty, youth and health

Imagine that your body has its own personal bodyguard, who is constantly on the lookout, protecting your cells from damage, ageing and disease. This is precisely the role played by vitamin E. This powerful antioxidant, which is often overlooked in the shadow of the more popular vitamin C, is in fact absolutely key to overall vitality.

The hidden conductor of the female cycle: Why is vitamin D more of a hormone than just an ordinary vitamin? Immunity and Vitality

The hidden conductor of the female cycle: Why is vitamin D more of a hormone than just an ordinary vitamin?

Immunity and Vitality

When we hear the term ‘vitamin D’, most of us think of healthy bones, a stronger immune system or getting a tan in the summer. For the female body, however, this unassuming nutrient means much more. Doctors are now confirming a surprising fact: vitamin D behaves more like a hormone than a conventional vitamin within the body.

The hidden conductor of the female cycle: Why is vitamin D more of a hormone than just an ordinary vitamin? Immunity and Vitality

The hidden conductor of the female cycle: Why is vitamin D more of a hormone than just an ordinary vitamin?

When we hear the term ‘vitamin D’, most of us think of healthy bones, a stronger immune system or getting a tan in the summer. For the female body, however, this unassuming nutrient means much more. Doctors are now confirming a surprising fact: vitamin D behaves more like a hormone than a conventional vitamin within the body.

Liquorice is enjoying a renaissance in modern dietary supplements Joints and Movement

Liquorice is enjoying a renaissance in modern dietary supplements

Joints and Movement

When we hear the words ‘liquorice’, many of us immediately think of the distinctive taste of black liquorice from our childhood. However, this unassuming plant, scientifically known as Glycyrrhiza glabra, holds much more than just nostalgic memories of sweets. For thousands of years, it has been a cornerstone of traditional Chinese, Indian and Greek medicine. Today, it is making a major comeback – in the form of highly effective dietary supplements.

Liquorice is enjoying a renaissance in modern dietary supplements Joints and Movement

Liquorice is enjoying a renaissance in modern dietary supplements

When we hear the words ‘liquorice’, many of us immediately think of the distinctive taste of black liquorice from our childhood. However, this unassuming plant, scientifically known as Glycyrrhiza glabra, holds much more than just nostalgic memories of sweets. For thousands of years, it has been a cornerstone of traditional Chinese, Indian and Greek medicine. Today, it is making a major comeback – in the form of highly effective dietary supplements.

Understand the difference between probiotics and digestive enzymes Digestion and Detox

Understand the difference between probiotics and digestive enzymes

Digestion and Detox

Do you suffer from an upset stomach, bloating or irregular digestion? At the chemist’s, you’ll probably be recommended one of the two most popular supplements: probiotics or digestive enzymes.

Understand the difference between probiotics and digestive enzymes Digestion and Detox

Understand the difference between probiotics and digestive enzymes

Do you suffer from an upset stomach, bloating or irregular digestion? At the chemist’s, you’ll probably be recommended one of the two most popular supplements: probiotics or digestive enzymes.

Horoskop

Čoskoro

Aries
Aries

Najskôr sa snažte pozbierať všetky potrebné argumenty a až potom s nimi vyjdite na verejnosť. Predčasný zásah by ani vám, ani veci nijako nepomohol.

Taurus
Taurus

Ste opäť na koni a podľa toho sa aj správate. Nie každému to je však po vôli. Nečudujte sa, ak na vás našijú nejakú búdu. Ukážte, že máte zmysel pre humor, iste to všetci ocenia.

Gemini
Gemini

Dostanete lákavú ponuku, ktorá vás veľmi zaujme. Skôr ako ju prijmete, zistite si jej skutočnú hodnotu. Zatiaľ vyčkajte, ale nehovorte nie. Bude v tom háčik.

Cancer
Cancer

Dostanete sa do spoločnosti zaujímavých ľudí, ktorí vás budú v niečom inšpirovať. Dnes by sa vám mohlo podariť uskutočniť to, čo vám už dlhší čas leží na srdci.

Leo
Leo

Dnešok vám znepríjemní nerozhodnosť. Podarí sa vám ju prekonať? Ak áno, šance na úspech veľmi rýchlo narastú. Nejaká myšlienka rozvíri hladinu vo vašom okolí.

Virgo
Virgo

Je výborný deň na začiatok nejakej akcie. Zvýši sa vaša kreativita a originalita, čo vzbudí zaslúžený obdiv. Dokonca sa vám môže podariť uhádnuť tajné prianie partnera.

Libra
Libra

Môžete očakávať priaznivý zhluk nečakaných okolností a šťastných náhod. Patria vám sympatie okolia a budete môcť doriešiť komplikované pracovné záležitosti.

Scorpio
Scorpio

Planéty signalizujú ohrozenie jedného priateľstva. Ide o osobu rovnakého pohlavia. Porozmýšľajte, či ste niekde neurobili chybu. V láske máte zelenú.

Sagittarius
Sagittarius

Buďte trpezliví a neusilujte sa privodiť zmenu násilím. Božie mlyny melú pomaly, ale presne. Bola by škoda, keby ste sa pred cieľom vzdali svojich ideálov. Máte ešte čas.

Capricorn
Capricorn

Znovu uskutočníte jeden z vašich plánov. Počítajte s reakciou závistlivcov a konkurencie. Prekvapením bude priaznivá správa z blízkeho okolia.

Aquarius
Aquarius

Správajte sa prístupnejšie. Inak sa môže stať, že sa v istej veci nedostanete dopredu. Môžete očakávať menší obnos peňazí, ktorý ste už považovali za stratený.

Pisces
Pisces

Úlohy zvládnete bez problémov, komplikácie sa môžu objaviť vo vzťahu k partnerovi. Zamyslite sa nad jeho problémami a trochu sa pocvičte aj v tolerantnosti.

Immunity and Vitality

View all
Iron - the secret to your health and energy Immunity and Vitality

Iron - the secret to your health and energy

Imagine that your body is a factory working at full capacity (to provide energy, growth, cell repair) and iron is the fuel that keeps it running. If iron reserves are depleted, you may experience weakness, heart palpitations or paler skin. Symptoms of iron deficiency include brittle nails, dry hair, shortness of breath, sleep problems, reduced concentration, cold extremities, increased frequency of infections, and anaemia (a lack of red blood cells caused by too little iron in the body), which manifests itself as extreme fatigue. With anaemia, the body is not supplied with enough oxygen and quickly becomes exhausted. Bruising can also be a sign of iron deficiency, as this mineral is important in the formation of haemoglobin, which supports the proper functioning of blood platelets.

Multitalent Multivitamin Immunity and Vitality

Multitalent Multivitamin

Is taking a multivitamin just a way to have expensive urine? In other words: if instead of individual supplements and responsible dosing we put everything in one box - will it make sense? Yes and no - let's see. 

Apple cider vinegar, ... not only for models Immunity and Vitality

Apple cider vinegar, ... not only for models

Apple cider vinegar is one of the most popular natural products with a wide range of health benefits. Apple cider vinegar has been sought after for centuries for its health effects, including promoting digestion, regulating weight, maintaining stable blood sugar levels, and improving cardiovascular health.

Tribulus - testosterone booster Immunity and Vitality

Tribulus - testosterone booster

Tribulus terrestris is a small, inconspicuous plant with yellow flowers, essentially a weed that has spread from China and Japan throughout the world. Today, it is even cultivated in gardens for its effects on the human body. It is known in Ayurveda and ancient Greek medicine. Abroad, it is known by the names goat's head, devil's thorn, burra gokharu, and in Ayurveda as gokshura. For centuries, it has been used as a miracle cure for infertility, impotence, and erectile dysfunction. It is simply a testosterone booster!

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