Tribulus terrestris This annual plant, which grows as a summer plant in warm climates, including Mediterranean, subtropical and desert regions, is known as a natural supplement for men, often referred to as ‘green Viagra’ (it naturally boosts testosterone levels). One of the lesser-known facts about Tribulus terrestris is its historical use not only in medicine, but also in agriculture and everyday life. Its spiny fruits were used to protect grain from pests and also inspired the design of military traps, such as spikes to deter cavalry. The plant is an important part of traditional medical systems, and its use is recognised in Greek, Ayurvedic and traditional Chinese medicine.
Historically, Tribulus terrestris has been used to treat a wide range of health problems. The Greeks used it as a diuretic and to improve mood; the Indians used it to relieve inflammation and cramps; and the Chinese used it for diseases of the liver, kidneys and cardiovascular system. In Bulgaria, it is known as a remedy for promoting sexual health and treating infections, whilst in modern practice it has become popular amongst athletes for enhancing performance. Recently, it has also been used by Eastern European athletes and strength champions.
Tribulus terrestris is rich in bioactive compounds such as flavonoids, steroidal saponins (protodioscin, diosgenin), alkaloids and essential fatty acids – linoleic acid, palmitic acid, stearic acid and beta-sitosterol, as well as oestradiol – which contribute to its pharmacological effects. These include diuretic, antihypertensive, hepatoprotective, antidiabetic, anti-inflammatory, anticancer, immunomodulatory and cardioprotective properties. The plant’s constituents also exhibit antioxidant and antimicrobial activities, thereby helping to protect the body against oxidative stress and infections. Current research has shown that Tribulus terrestris extract has a positive effect on improving spermatogenesis, erectile function and hormonal balance, suggesting its potential as a fertility-enhancing agent. Significant improvements in sperm parameters under both stressful and normal conditions suggest that it may be an excellent remedy for fertility. It is used to help address urinary tract problems (inflammation) and aids in removing toxins from the body.
Furthermore, its ability to regulate lipid levels, lower blood pressure and protect the cardiovascular system confirms its importance as a nutraceutical. Available scientific evidence suggests that Tribulus terrestris is a promising plant with versatile pharmacological applications, which may contribute to the treatment of various conditions and support overall health. The compounds contained in Tribulus terrestris (such as steroidal saponins and flavonoids) are known for their potent anti-inflammatory and anti-ageing effects, which contribute significantly to its medicinal properties. This plant helps to improve performance and reduce fatigue, which is attributed to its antioxidant properties. Furthermore, research shows that supplementation with Tribulus terrestris reduces levels of IGF-1-binding protein-3 whilst increasing the activity of IGF-1, a hormone that promotes muscle growth and strength. This effect leads to muscle hypertrophy and faster regeneration of muscle tissue. It stimulates testosterone production, helps maintain optimal blood pressure and protects the body against damage. It has therefore been concluded that this plant is highly medicinal and can be used as a potent source of medicinal compounds. Thanks to its potent bioactive compounds, the literature reviewed from a wide range of sources – including books, reports, PubMed, ScienceDirect, Wiley, Springer and other databases – demonstrates its exceptional potential for the treatment of numerous diseases.
Dr Lucullus Tribulus terrestris capsules are the most convenient to take; they contain an extract with 450 mg of active ingredients (primarily saponins) which naturally support testosterone production. They are known for their beneficial effects on health: they improve muscle strength, boost energy and vitality, and support sexual health and libido (after just one month of use); They also support the body’s recovery and immune defences by reducing inflammation, regulating cholesterol and blood pressure, and, last but not least, protecting the heart. As an adaptogen with a positive effect on hormones, Tribulus will not only help you build bigger muscles but also boost your zest for life.
