| Active ingredient | In daily dose | % Ref |
|---|---|---|
| L-Tryptophan | 450 mg | - |
| Camomile (Matricaria recutita) | 100 mg | - |
| Vitamin B6 (pyridoxine hydrochloride) | 10 mg | 71.40% |
| Vitamin B3 (nicotinamide) | 5 mg | 31.20% |
Ingredients: L-tryptophan, camomile, pyridoxine hydrochloride, nicotinamide, bulking agent: microcrystalline cellulose, capsule made of gelatin and water.
By following the recommended dosage, I noticed a significant improvement in my mood and overall vitality.
L-Tryptophan + B3 + B6 helped me with stress reduction. I recommend it to everyone.
After a month of taking it, I feel less stressed and more relaxed.
Since I started taking it I am in a better mood and feel more at ease.
I was skeptical, but now I'm excited. My sleep is finally of good quality.
In each of our recipes, we invest in research to identify the right ingredients, compounds, and doses to achieve real benefits. We then manufacture our unique recipes in the most modern facilities in Slovakia.
The compound, which will promote quality sleep and a positive mood, contains the essential amino acid L-tryptophan, as well as vitamins B3 and B6, which allow its conversion into serotonin, the hormone of well-being, and melatonin, the sleep hormone.
The powerful antioxidant is known for its positive effects on the skin, while also aiding digestion, lowering cholesterol and mental stress.
As an important cofactor of enzymes, it participates in more than 100 reactions, helps to accelerate metabolism and chemical reactions in cells, and promotes mental activity.
Read the latest news about quality dietary supplements, vitamins, immunity, and health.
Apple vinegar is one of the most popular natural products with a wide range of health benefits. Apple vinegar has been sought after for centuries for its beneficial effects on health, including supporting digestion, regulating weight, maintaining stable blood sugar levels, and improving cardiovascular health.
Histamine is often perceived negatively, especially for its role in allergic reactions and intolerance. As with many things in life, black-and-white thinking is not suitable for this biogenic amine. As a neurotransmitter, it participates in many critical processes. In defending the body, for example, it supports the enlargement of blood vessels, making it easier for immune cells to access the site of inflammation. At the same time, it stimulates the production of gastric juices (essential for food processing), regulates the sleep cycle, controls appetite, and plays a role in learning, memory, and emotions. Histamine naturally occurs in the human body, and its balance is crucial for health. In the digestive system, it's broken down by the enzyme diamine oxidase. However, if histamine intake is greater than the body can break down, histamine intolerance develops. This imbalance can be caused by stress, poor lifestyle, medicines, or other factors. Excess histamine can lead to unpleasant symptoms, often resembling food allergies or digestive issues. It's essential to understand histamine as an important helper in our body.
Imagine your body as a factory working at full capacity, providing energy, growth, and cell repair, with iron as the fuel that keeps it running. If iron reserves are depleted, you immediately feel tired, weak, have heart palpitations, or paler skin. Other symptoms of iron deficiency include brittle nails, dry hair, shortness of breath, sleep problems, reduced concentration, cold extremities, increased susceptibility to infections, and anemia (a lack of red blood cells caused by too little iron in the body) manifesting as extreme fatigue. In anemia, the body is not adequately supplied with oxygen and tires quickly. A signal of iron deficiency may also be bruising, as this mineral plays an important role in the production of hemoglobin, which supports the proper function of platelets.
Common Alchemilla is a perennial herb that originates from England but has spread worldwide. Its leaves and flower tops have been used for centuries primarily to alleviate menstrual problems, hence it is often called "woman's cloak". It is also suitable for men as it effectively helps with diarrhea, laryngitis, bleeding gums, or as a gargle for inflammation of the larynx. Its name comes from Arabic, from the word al-kimia. Alchemists tried to make gold by transforming various metals, as well as incredibly ordinary things. One of the secret ingredients in gold-making was water, caught in the leaves of this plant. As far as we know - it didn't work...
