Omega 3, precious message of the sea
Do you long to wake up with ease in the morning, look fresher, not feel joint pain, have more energy, be able to focus, and feel better in your body? We could find the solution from fishermen who got up earlier than the sun each morning, went out to the sea, and greeted the new day with a smile. These were men who never knew the doctor, had sharp minds even in old age, their hands still firmly held the fishing nets and they lived functional longevity, often working into their 90s. The fishermen's treasure was exactly fish oil, which works similarly to a lubricant for our body: it helps the heart pump blood, keeps the mind fresh, and joints flexible, without it, the joints would be like an old creaking ship. The message that the sea gives us what we need was conveyed to future generations because some gifts of health are too precious to keep to oneself.
Choline and Inositol
Choline and Inositol - two words you probably haven't heard before. In terms of supplements, however, these are important B-group nutritional supplements, which are actually vitamins. These substances are very similar to vitamins and support liver function and lipid metabolism, i.e. fat metabolism. Choline is a water-soluble vitamin. It is found in lecithin, which is common in many plant and animal tissues. Choline is a precursor to the neurotransmitter (i.e. transmitter) acetylcholine, which is involved in many memory and muscle functions.
Feminine balance important for every woman
We can probably agree that the female body and its hormonal balance is more complicated than the male body. A woman's monthly female cycle, among other things, has a significant impact on her. It is therefore much more important to monitor all the necessary substances and hormones if a woman wants to live a balanced, happy life, both health-wise and mentally.
B5 - Guardian of Vitality and Beauty
“Is it just another vitamin... or?” one might think, but the more we learn about pantothenic acid, the more it fascinates us. Vitamin B5 plays a crucial role in converting food into energy, supports concentration, mental well-being, and even skin regeneration. Without it, the body would not be able to properly produce hormones or fight stress. It is also a substance that is hidden in every cell of our body, accompanies us from birth, and contributes to sufficient energy, skin health, and mental acuity. Although we may overlook it, its importance is undeniable, and its name is no coincidence. It comes from the Greek word “panto”, meaning “everywhere.” And indeed, it is omnipresent, irreplaceable, and somewhat mysterious. If we start exploring where this essential vitamin is found, it's in eggs, nuts, whole grains, shellfish, avocados, salmon, liver, kidneys, beef, yeast, vegetables... And if we've just realized that our diet is low in these foods, we should consider supplementing B5. After just a few days, we would notice a change. We would wake up with more energy, have a clearer mind, and even see an improvement in our skin. Colleagues would notice that we work faster, are more creative, and less stressed. Pantothenic acid will help us get back in shape. And for us, it will no longer be just another substance on the list of vitamins.
Iodine-Kelp
Probably everyone who has seen the excellent series Chernobyl remembers the scene where the female lead in the Belarusian ministry gives iodine tablets to her secretary, who incidentally tells her that she is pregnant. Iodine is a chemical element that our body needs for the thyroid gland to function properly. And anyone who has thyroid problems knows how much it affects the body. It is necessary to understand how complex our body is and what needs to be done to stay healthy and functional.
... to make you feel comfortable and happy in your body
Why + C + hyaluronic acid? In short, it is an elixir of youth, characterised by three powerful antioxidants. The combination of these ingredients increases health benefits, and not just for the skin (as it may seem). Even in youth, the amount of hyaluronic acid increases. This trio helps to safely replenish and improve the health of the skin on the face, bones, joints and veins, making them firm and strong. Vitamin C is necessary for biosynthesis (and conversion) and effective utilisation. Let's break it down into small pieces, because here too, everything is literally connected...