More important than it may seem ... Colon Cleanser, colon cleanse
Up to 80% of immune cells reside in the intestines. Did this information surprise you too? The intestines and the balance of microbiota play a crucial role in the proper functioning of the immune system. The intestines support immunity in various ways and a balanced microbiome prevents harmful substances from entering the bloodstream and teaches immune cells to protect.
Milk Thistle and Liver
If you're active on social media, the term Milk Thistle is probably already familiar to you. It's a phenomenon of the year 2024, with adverts for this "miracle herb" everywhere. Unlike other dietary supplements, there is no one who doubts the effects of this plant. Opinions only differ on individual products and their processing methods. So what is the miracle of this thistle?
... to feel content and happy in your body
Why exactly collagen + C + hyaluronic acid? In short, it is an elixir of youth, this precisely characterizes the combination of 3 powerful antioxidants. By interconnecting the components, health support is increased, not just for the skin (as it may seem). Already in youth, the amount of collagen and hyaluronic acid decreases. With this trio, we safely help to replenish them and achieve healthy skin, bones, joints, veins, strong hair, and nails. Vitamin C is necessary for the biosynthesis of collagen (also for protein metabolism) and its effective usability. Let's break it down, because it literally applies here that everything is related...
Fascinating Reishi (Ganoderma lucidum)
It is not by chance that in various countries it is referred to as the "mushroom of immortality" and the "mushroom of eternal life". In Japan, "Reishi" means "spiritual power". In China, it is known as "Lingzhi", which means "divine mushroom". It is one of the most valuable mushrooms in traditional medicine, used for the treatment of chronic diseases, and acknowledged for over 4000 years for its strong effects (similar to ginseng) documented in ancient books. It's also called the "mushroom of happiness" for its ability to alleviate ailments such as arthritis, insomnia, chest tightness, persistent weakness, high blood pressure, dizziness, mushroom poisoning, and heart diseases ...
Ashwagandha - The Cortisol Tamer
You definitely know the feeling when you're in danger. A big dog jumped out from behind a fence, your boss scolded you in a meeting, or you have a mortgage payment due tomorrow and just got laid off. In such cases, the body produces the steroid hormone - cortisol. It has protected us for centuries in dangerous situations, preparing the body for 'fight or flight.' The heart races, blood flows to vital organs, and pain levels are suppressed... You might say - the most useful thing under the sun!
Iron - the secret of your health and energy
Imagine your body as a factory working at full capacity, providing energy, growth, and cell repair, with iron as the fuel that keeps it running. If iron reserves are depleted, you immediately feel tired, weak, have heart palpitations, or paler skin. Other symptoms of iron deficiency include brittle nails, dry hair, shortness of breath, sleep problems, reduced concentration, cold extremities, increased susceptibility to infections, and anemia (a lack of red blood cells caused by too little iron in the body) manifesting as extreme fatigue. In anemia, the body is not adequately supplied with oxygen and tires quickly. A signal of iron deficiency may also be bruising, as this mineral plays an important role in the production of hemoglobin, which supports the proper function of platelets.
