Účinky
Support for Energy MetabolismNervous System HealthRed Blood Cell FormationSupport for Cognitive FunctionsOptimal Absorption and Efficacy
| Active ingredient | In daily dose | % Ref |
|---|---|---|
| Vitamin K2-MK7 (menaquinone) | 80 mcg | 106.67% |
| Vitamin D3 (cholecalciferol) | 400 IU | 200.00% |
Ingredients: Vitamin K2 (MK7 - menaquinone), Vitamin D3 (cholecalciferol), bulking agent: microcrystalline cellulose, capsule made of gelatin.
Read the latest news about quality dietary supplements, vitamins, immunity, and health.
If you are one of those people who dislike swallowing tablets, you have probably faced the dilemma of which nutritional/vitamin product you need. If you want to be thorough, you would have to swallow several tablets every day. That is why combinations that provide you with these can help. One of them is a combination of calcium and magnesium: CalMag.
There's a scene in an old movie where Grandma or Grandpa make little kids drink a spoonful of fish oil every morning. The kids hate it, it tastes disgusting. "But you'll be healthy!"- is the sentence of the caring grandparents. Where did this come from? It is still true today, except that science has managed to turn the miraculous fish oil into "ordinary" tablets or extracts with no normal taste.
Vitamin B1 belongs to the B1 to B12 groups, which we refer to collectively as the B complex. All vitamins in this group should be supplemented under this name. But do I only need one of them? You need the whole group – the most important vitamins from the B group can be obtained separately.
Excessive hair loss, slowed growth, or premature graying can have various causes, with diet playing a major role. Para-aminobenzoic acid (PABA), also known as vitamin B10 (although it is not officially a vitamin), is among the significant nutrients that support hair health, skin, and overall vitality of the body. Additionally, it can influence the aging process. Despite its beneficial effects, it is less known today, although in the past it was considered almost a miraculous means of maintaining youth. In the 1950s, scientists studied PABA for its potential in combating degenerative diseases and recorded cases where graying was slowed down.
We can probably agree that the female body and its hormonal balance is more complicated than the male body. A woman's monthly female cycle, among other things, has a significant impact on her. It is therefore much more important to monitor all the necessary substances and hormones if a woman wants to live a balanced, happy life, both health-wise and mentally.
If you are active on social media, you are surely familiar with the term milk thistle. It is the phenomenon of 2024, with advertisements for this "miracle herb" everywhere you look. Unlike other dietary supplements, no one questions the effects of this plant. Opinions differ only on individual products and methods of processing. What is so miraculous about this thistle?