Účinky
Excellent absorption and bioavailabilitySupports optimal muscle function and recoveryImproves nervous system healthSupports strong bones and teethHelps cardiovascular health
Pack of 60 capsules
| Active ingredient | In daily dose | % Ref |
|---|---|---|
| Vitamin B1 (thiamine mononitrate) | 100 mg | 9090.90% |
Ingredients: Vitamin B1 (thiamine mononitrate), bulking agent: magnesium carbonate, capsule made of gelatin.
Read the latest news about quality dietary supplements, vitamins, immunity, and health.
Designed specifically for stronger antioxidant effects, better absorption and utilization, where the main role is played by rosehip, a natural source of vitamin C. Vitamin C known as ascorbic acid is a nutrient essential for the functioning of our body. Our body cannot synthesize this essential vitamin, so it must be obtained from foods such as fruits and vegetables like citrus fruits, cabbage, bell peppers, horseradish, broccoli, and tomatoes.
Besides the well-known B-Complex mix of B vitamins, individual vitamins can also be purchased as solo supplements. Why is this good? The well-known set of B vitamins is a suitable dietary supplement if you have an overall deficiency of vitamins in the body. However, if you are dealing with a specific problem, it is sometimes more appropriate to reach for the exact type of vitamin you need to supplement. So why is vitamin B2 needed?
When you feel the sun's rays on your skin, know that your body is creating one of the most important vitamins - D3, which was discovered thanks to centuries of research. The discovery of vitamin D3 became one of the most significant medical achievements of the 20th century, saving millions of lives: It was the year 1650 and in the streets of London, doctors noticed that more and more children were suffering from a strange disease called rickets (their bones were weak and brittle, legs deformed, growth slowed). It wasn't until 1919 that Dr. Huldschinsky exposed children with rickets to ultraviolet light and their bones began to heal! Three years later, biochemist McCollum discovered a substance that prevented rickets and called it vitamin D. Gradually, the existence of the most important form of vitamin D3 (cholecalciferol) was discovered.
“Is it just another vitamin... or?” one might think, but the more we learn about pantothenic acid, the more it fascinates us. Vitamin B5 plays a crucial role in converting food into energy, supports concentration, mental well-being, and even skin regeneration. Without it, the body would not be able to properly produce hormones or fight stress. It is also a substance that is hidden in every cell of our body, accompanies us from birth, and contributes to sufficient energy, skin health, and mental acuity. Although we may overlook it, its importance is undeniable, and its name is no coincidence. It comes from the Greek word “panto”, meaning “everywhere.” And indeed, it is omnipresent, irreplaceable, and somewhat mysterious. If we start exploring where this essential vitamin is found, it's in eggs, nuts, whole grains, shellfish, avocados, salmon, liver, kidneys, beef, yeast, vegetables... And if we've just realized that our diet is low in these foods, we should consider supplementing B5. After just a few days, we would notice a change. We would wake up with more energy, have a clearer mind, and even see an improvement in our skin. Colleagues would notice that we work faster, are more creative, and less stressed. Pantothenic acid will help us get back in shape. And for us, it will no longer be just another substance on the list of vitamins.
Anyone who admires the muscular Arnold Schwarzenegger has surely seen the documentary Pumping Iron about his complex transformation from a skinny teenager to an absolute physical Olympian. His musculature is still admirable today. And it was ordinary iron that helped him achieve it. Of course, it's a joke; he mainly lifted iron. However, to make his muscles look like Hercules', he needed iron in a completely different form.
Iodine is a trace element, with an interesting role in health, which we associate with the thyroid gland. It occurs naturally in the marine environment and one of the richest natural sources of iodine is kelp seaweed, also known as "Bladderwrack, Norwegian Laminaria," which has been used in traditional medicine and cuisine for centuries. Kelp can absorb large amounts of iodine directly from the ocean. The body needs iodine to produce thyroid hormones, without which much more would not work ... our metabolism would not function properly, we would have little energy, and our minds would be dull.