There are days when even women need to find balance ...
In a natural supplement is hidden a less known plant hairy yam (Discorea villosa, Wild yam) from the family Dioscoreaceae. Let's get to know it ☺ There are more than 600 species of yam plants, the most notable species is wild yam (Dioscorea villosa). This perennial, low-maintenance vine (grape), of equatorial regions has heart-shaped leaves. The leaves and root contain diosgenin (the primary component), the root is used in medicine and in our supplements, as a concentrated extract (the highest yield), it is structurally similar to cholesterol. This substance was used to make the first contraceptive pills.
Is iodine a necessity? ... Iodine - Kelp
Iodine is a trace element, with an interesting role in health, which we associate with the thyroid gland. It occurs naturally in the marine environment and one of the richest natural sources of iodine is kelp seaweed, also known as "Bladderwrack, Norwegian Laminaria," which has been used in traditional medicine and cuisine for centuries. Kelp can absorb large amounts of iodine directly from the ocean. The body needs iodine to produce thyroid hormones, without which much more would not work ... our metabolism would not function properly, we would have little energy, and our minds would be dull.
B-complex
From childhood, I remember the word "békomplex" very well and I basically never knew what it was. For younger generations, the word might recall drum&bass, as B-Complex is the stage name of Slovak DJ and producer Matúš Lenický (hit Beautiful Lies). If we are strictly scientific, then B complex is a group of vitamins B1 to B12.
Is Collagen Only for Older People?
Collagen is essentially a protein that the human body can produce by itself, as it is necessary for the proper functioning of cartilage, glands, joints, and even bones, muscles, and skin. Out of all the proteins in our body, collagen is the most abundant (up to 30%). Unless you are addicted to social media, you really don't need collagen until you suddenly start feeling pain in your tendons, knees, ligaments... Because if you have a proper, balanced diet, and enough exercise, your body should produce enough. However...
