| Active ingredient | In daily dose | % Ref |
|---|---|---|
| Vitamin B1 (thiamine) | 50 mg | 4545.46% |
| Vitamin B2 (riboflavin) | 50 mg | 3571.43% |
| Vitamin B3 (nicotinamide) | 50 mg | 312.50% |
| Vitamin B5 (pantothenic acid) | 50 mg | 833.33% |
| Vitamin B6 (pyridoxine) | 25 mg | 1785.72% |
| Vitamin B7 (biotin) | 50 mcg | 100.00% |
| Vitamin B9 (folic acid) | 100 mcg | 50.00% |
| Vitamin B10 (PABA) | 50 mg | - |
| Vitamin B12 cobalamin) | 50 mcg | 2000.00% |
| Choline | 50 mg | - |
| Inositol | 50 mg | - |
Ingredients: B vitamins, anti-caking agent and humectant: silicon dioxide, bulking agent: microcrystalline cellulose, anti-caking agent: vegetable stearic acid, capsule made of gelatin.
I take a B-complex daily and feel full of energy. My hair and nails are much healthier.
I feel less fatigue and stress. Thank you for this excellent product!
These capsules are great! I have more energy and focus better during the work day.
I am satisfied with this product. My cardiovascular health has improved.
In each of our recipes, we invest in research to identify the right ingredients, compounds, and doses to achieve real benefits. We then manufacture our unique recipes in the most modern facilities in Slovakia.
It plays a key role in carbohydrate metabolism, affecting muscle function, the ability to focus attention and memory.
Helps prevent oxidative damage to the eyes, supports energy metabolism.
The powerful antioxidant is known for its positive effects on the skin, while also aiding digestion, lowering cholesterol and mental stress.
It helps in the formation of new cells, wound healing, reduces the toxic effects of antibiotics, lowers cholesterol and triglyceride levels.
As an important cofactor of enzymes, it participates in more than 100 reactions, helps to accelerate metabolism and chemical reactions in cells, and promotes mental activity.
It offers support for healthy hair and nails, helps in the conversion of fats, carbohydrates and proteins into energy.
B9 deficiency can lead to anemia, headaches, difficulty concentrating, increased fatigue, and coldness.
It helps to counteract aging, contributes to natural detoxification, also to the formation of red blood cells.
It will ensure bone health, red blood cell production, increase energy levels and improve mood.
Choline bitartrate helps with fat loss, prevents fat accumulation in the liver, supports brain function and memory, affects muscle movement and metabolism.
It is a common ingredient in nootropics supplements to support brain function. It supports hormonal balance and mental state.
Read the latest news about quality dietary supplements, vitamins, immunity, and health.
Besides the well-known B-Complex mix of B vitamins, individual vitamins can also be purchased as solo supplements. Why is this good? The well-known set of B vitamins is a suitable dietary supplement if you have an overall deficiency of vitamins in the body. However, if you are dealing with a specific problem, it is sometimes more appropriate to reach for the exact type of vitamin you need to supplement. So why is vitamin B2 needed?
When you feel the sun's rays on your skin, know that your body is creating one of the most important vitamins - D3, which was discovered thanks to centuries of research. The discovery of vitamin D3 became one of the most significant medical achievements of the 20th century, saving millions of lives: It was the year 1650 and in the streets of London, doctors noticed that more and more children were suffering from a strange disease called rickets (their bones were weak and brittle, legs deformed, growth slowed). It wasn't until 1919 that Dr. Huldschinsky exposed children with rickets to ultraviolet light and their bones began to heal! Three years later, biochemist McCollum discovered a substance that prevented rickets and called it vitamin D. Gradually, the existence of the most important form of vitamin D3 (cholecalciferol) was discovered.
We can probably agree that the female body and its hormonal balance are far more complicated than the male body. In addition to other factors, a woman's monthly cycle significantly affects her. Therefore, it is much more important to monitor all the necessary substances and hormones if a woman wants to live a balanced, satisfied life, whether in terms of health or mental well-being.
Excessive hair loss, slowed growth, or premature graying can have various causes, with diet playing a major role. Para-aminobenzoic acid (PABA), also known as vitamin B10 (although it is not officially a vitamin), is among the significant nutrients that support hair health, skin, and overall vitality of the body. Additionally, it can influence the aging process. Despite its beneficial effects, it is less known today, although in the past it was considered almost a miraculous means of maintaining youth. In the 1950s, scientists studied PABA for its potential in combating degenerative diseases and recorded cases where graying was slowed down.
