Účinky
Excellent absorption and bioavailabilitySupports optimal muscle function and recoveryImproves nervous system healthSupports strong bones and teethHelps cardiovascular health
Pack of 60 capsules
Pack of 130 capsules
| Active ingredient | In daily dose | % Ref |
|---|---|---|
| Vitamin B1 (thiamine) | 50 mg | 4545.46% |
| Vitamin B2 (riboflavin) | 50 mg | 3571.43% |
| Vitamin B3 (nicotinamide) | 50 mg | 312.50% |
| Vitamin B5 (pantothenic acid) | 50 mg | 833.33% |
| Vitamin B6 (pyridoxine) | 25 mg | 1785.72% |
| Vitamin B7 (biotin) | 50 mcg | 100.00% |
| Vitamin B9 (folic acid) | 100 mcg | 50.00% |
| Vitamin B10 (PABA) | 50 mg | - |
| Vitamin B12 cobalamin) | 50 mcg | 2000.00% |
| Choline | 50 mg | - |
| Inositol | 50 mg | - |
Ingredients: B vitamins, anti-caking agent and humectant: silicon dioxide, bulking agent: microcrystalline cellulose, anti-caking agent: vegetable stearic acid, capsule made of gelatin.
I take a B-complex daily and feel full of energy. My hair and nails are much healthier.
I feel less fatigue and stress. Thank you for this excellent product!
These capsules are great! I have more energy and focus better during the work day.
I am satisfied with this product. My cardiovascular health has improved.
In each of our recipes, we invest in research to identify the right ingredients, compounds, and doses to achieve real benefits. We then manufacture our unique recipes in the most modern facilities in Slovakia.
It plays a key role in carbohydrate metabolism, affecting muscle function, the ability to focus attention and memory.
Helps prevent oxidative damage to the eyes, supports energy metabolism.
The powerful antioxidant is known for its positive effects on the skin, while also aiding digestion, lowering cholesterol and mental stress.
It helps in the formation of new cells, wound healing, reduces the toxic effects of antibiotics, lowers cholesterol and triglyceride levels.
As an important cofactor of enzymes, it participates in more than 100 reactions, helps to accelerate metabolism and chemical reactions in cells, and promotes mental activity.
It offers support for healthy hair and nails, helps in the conversion of fats, carbohydrates and proteins into energy.
B9 deficiency can lead to anemia, headaches, difficulty concentrating, increased fatigue, and coldness.
It helps to counteract aging, contributes to natural detoxification, also to the formation of red blood cells.
It will ensure bone health, red blood cell production, increase energy levels and improve mood.
Choline bitartrate helps with fat loss, prevents fat accumulation in the liver, supports brain function and memory, affects muscle movement and metabolism.
It is a common ingredient in nootropics supplements to support brain function. It supports hormonal balance and mental state.
Read the latest news about quality dietary supplements, vitamins, immunity, and health.
I remember the word "békomplex" very well from my childhood, but I never really knew what it meant. Younger people probably associate this word with drum & bass, because the name B-Complex is used by Slovak DJ and producer Matúš Lenický (hit Beautiful Lies). Strictly speaking, B complex is a group of vitamins B1 to B12.
We can probably agree that the female body and its hormonal balance is more complicated than the male body. A woman's monthly female cycle, among other things, has a significant impact on her. It is therefore much more important to monitor all the necessary substances and hormones if a woman wants to live a balanced, happy life, both health-wise and mentally.
It is said that whoever finds a weight loss pill will become the richest person on the planet. This makes sense, as a huge number of people on our planet struggle with excess weight. According to statistics from the World Health Organisation, one in eight people are obese. And more than 2.5 billion people are overweight! So do we have a weight loss pill? Well, yes and no...
“Is it just another vitamin... or?” one might think, but the more we learn about pantothenic acid, the more it fascinates us. Vitamin B5 plays a crucial role in converting food into energy, supports concentration, mental well-being, and even skin regeneration. Without it, the body would not be able to properly produce hormones or fight stress. It is also a substance that is hidden in every cell of our body, accompanies us from birth, and contributes to sufficient energy, skin health, and mental acuity. Although we may overlook it, its importance is undeniable, and its name is no coincidence. It comes from the Greek word “panto”, meaning “everywhere.” And indeed, it is omnipresent, irreplaceable, and somewhat mysterious. If we start exploring where this essential vitamin is found, it's in eggs, nuts, whole grains, shellfish, avocados, salmon, liver, kidneys, beef, yeast, vegetables... And if we've just realized that our diet is low in these foods, we should consider supplementing B5. After just a few days, we would notice a change. We would wake up with more energy, have a clearer mind, and even see an improvement in our skin. Colleagues would notice that we work faster, are more creative, and less stressed. Pantothenic acid will help us get back in shape. And for us, it will no longer be just another substance on the list of vitamins.
Excessive hair loss, slowed growth, or premature graying can have various causes, with diet playing a major role. Para-aminobenzoic acid (PABA), also known as vitamin B10 (although it is not officially a vitamin), is among the significant nutrients that support hair health, skin, and overall vitality of the body. Additionally, it can influence the aging process. Despite its beneficial effects, it is less known today, although in the past it was considered almost a miraculous means of maintaining youth. In the 1950s, scientists studied PABA for its potential in combating degenerative diseases and recorded cases where graying was slowed down.
Is taking a multivitamin just a way to have expensive urine? In other words: if instead of individual supplements and responsible dosing we put everything in one box - will it make sense? Yes and no - let's see.