Účinky
Excellent absorption and bioavailabilitySupports optimal muscle function and recoveryImproves nervous system healthSupports strong bones and teethHelps cardiovascular health
Pack of 60capsules
Pack of 130capsules
| Active ingredient | In daily dose | % Ref |
|---|---|---|
| Vitamin B1 (thiamine) | 50 mg | 4545.46% |
| Vitamin B2 (riboflavin) | 50 mg | 3571.43% |
| Vitamin B3 (nicotinamide) | 50 mg | 312.50% |
| Vitamin B5 (pantothenic acid) | 50 mg | 833.33% |
| Vitamin B6 (pyridoxine) | 25 mg | 1785.72% |
| Vitamin B7 (biotin) | 50 mcg | 100.00% |
| Vitamin B9 (folic acid) | 100 mcg | 50.00% |
| Vitamin B10 (PABA) | 50 mg | - |
| Vitamin B12 cobalamin) | 50 mcg | 2000.00% |
| Choline | 50 mg | - |
| Inositol | 50 mg | - |
Ingredients: B vitamins, anti-caking agent and humectant: silicon dioxide, bulking agent: microcrystalline cellulose, anti-caking agent: vegetable stearic acid, capsule made of gelatin.
I take a B-complex daily and feel full of energy. My hair and nails are much healthier.
I feel less fatigue and stress. Thank you for this excellent product!
These capsules are great! I have more energy and focus better during the work day.
I am satisfied with this product. My cardiovascular health has improved.
In each of our recipes, we invest in research to identify the right ingredients, compounds, and doses to achieve real benefits. We then manufacture our unique recipes in the most modern facilities in Slovakia.
It plays a key role in carbohydrate metabolism, affecting muscle function, the ability to focus attention and memory.
Helps prevent oxidative damage to the eyes, supports energy metabolism.
The powerful antioxidant is known for its positive effects on the skin, while also aiding digestion, lowering cholesterol and mental stress.
It helps in the formation of new cells, wound healing, reduces the toxic effects of antibiotics, lowers cholesterol and triglyceride levels.
As an important cofactor of enzymes, it participates in more than 100 reactions, helps to accelerate metabolism and chemical reactions in cells, and promotes mental activity.
It offers support for healthy hair and nails, helps in the conversion of fats, carbohydrates and proteins into energy.
B9 deficiency can lead to anemia, headaches, difficulty concentrating, increased fatigue, and coldness.
It helps to counteract aging, contributes to natural detoxification, also to the formation of red blood cells.
It will ensure bone health, red blood cell production, increase energy levels and improve mood.
Choline bitartrate helps with fat loss, prevents fat accumulation in the liver, supports brain function and memory, affects muscle movement and metabolism.
It is a common ingredient in nootropics supplements to support brain function. It supports hormonal balance and mental state.
Read the latest news about quality dietary supplements, vitamins, immunity, and health.
Imagine your body as a factory working at full capacity, providing energy, growth, and cell repair, with iron as the fuel that keeps it running. If iron reserves are depleted, you immediately feel tired, weak, have heart palpitations, or paler skin. Other symptoms of iron deficiency include brittle nails, dry hair, shortness of breath, sleep problems, reduced concentration, cold extremities, increased susceptibility to infections, and anemia (a lack of red blood cells caused by too little iron in the body) manifesting as extreme fatigue. In anemia, the body is not adequately supplied with oxygen and tires quickly. A signal of iron deficiency may also be bruising, as this mineral plays an important role in the production of hemoglobin, which supports the proper function of platelets.
Sometimes it seems at first glance that we have everything under control, but the reality is often different. "Liters" of coffee, fast food between duties, endless deadlines, constantly ringing phones. The result is fatigue, problems with concentration, forgetting even simple things, moods changing faster than the weather, and nights full of tossing and turning, as if our mind is running at a minimum. In a hectic pace, we do not realize the importance of proper nutrition. The good news is that nature can save us, in nature everything can be in harmony if we combine it from nature, it is a mysterious duo of choline and inositol.It is an ideal combination not only for the body but also for a tired mind, which is calling for help. Although many are unaware of them, choline and inositol work in every cell of our body, keeping our brain in shape, liver clean, and nerves strong. Their effects were discovered relatively recently. Why should we pay attention to these nutrients?
Histamine is often perceived negatively, especially for its role in allergic reactions and intolerance. As with many things in life, black-and-white thinking is not suitable for this biogenic amine. As a neurotransmitter, it participates in many critical processes. In defending the body, for example, it supports the enlargement of blood vessels, making it easier for immune cells to access the site of inflammation. At the same time, it stimulates the production of gastric juices (essential for food processing), regulates the sleep cycle, controls appetite, and plays a role in learning, memory, and emotions. Histamine naturally occurs in the human body, and its balance is crucial for health. In the digestive system, it's broken down by the enzyme diamine oxidase. However, if histamine intake is greater than the body can break down, histamine intolerance develops. This imbalance can be caused by stress, poor lifestyle, medicines, or other factors. Excess histamine can lead to unpleasant symptoms, often resembling food allergies or digestive issues. It's essential to understand histamine as an important helper in our body.
From childhood, I remember the word "békomplex" very well and I basically never knew what it was. For younger generations, the word might recall drum&bass, as B-Complex is the stage name of Slovak DJ and producer Matúš Lenický (hit Beautiful Lies). If we are strictly scientific, then B complex is a group of vitamins B1 to B12.
“Is it just another vitamin... or?” one might think, but the more we learn about pantothenic acid, the more it fascinates us. Vitamin B5 plays a crucial role in converting food into energy, supports concentration, mental well-being, and even skin regeneration. Without it, the body would not be able to properly produce hormones or fight stress. It is also a substance that is hidden in every cell of our body, accompanies us from birth, and contributes to sufficient energy, skin health, and mental acuity. Although we may overlook it, its importance is undeniable, and its name is no coincidence. It comes from the Greek word “panto”, meaning “everywhere.” And indeed, it is omnipresent, irreplaceable, and somewhat mysterious. If we start exploring where this essential vitamin is found, it's in eggs, nuts, whole grains, shellfish, avocados, salmon, liver, kidneys, beef, yeast, vegetables... And if we've just realized that our diet is low in these foods, we should consider supplementing B5. After just a few days, we would notice a change. We would wake up with more energy, have a clearer mind, and even see an improvement in our skin. Colleagues would notice that we work faster, are more creative, and less stressed. Pantothenic acid will help us get back in shape. And for us, it will no longer be just another substance on the list of vitamins.
Apple vinegar is one of the most popular natural products with a wide range of health benefits. Apple vinegar has been sought after for centuries for its beneficial effects on health, including supporting digestion, regulating weight, maintaining stable blood sugar levels, and improving cardiovascular health.