Someone once called allergies the scourge of the 20th century. And they were right. These days, it’s rare to find anyone in your circle who doesn’t suffer from some form of allergy or intolerance, especially if they live in a city. Pollen forecasts have become a regular feature of weather reports, and warnings about gluten, milk and starch appear on food labels. Quite simply, we live in a world where the human body has not had time to adapt to all these stimuli, or where, through living in a sterile environment, it has lost the ability to resist external stimuli.
The good news is that scientists have been studying allergies for quite some time now and have specific solutions for specific problems (vaccinations, inhalation therapy, acupuncture, etc.). But is there a general approach that could protect you from all negative effects? The good news is that yes, there is – although… Because we are all different, different substances have different effects on us. It might help some people 100 per cent, others only half as much. But anyone who has experienced a severe allergic reaction will be grateful for any help.
Over time, scientists have identified substances capable of controlling allergic reactions in our bodies. Various combinations of these substances have led to the development of different preparations for controlling histamine. Histamine Kontrol contains almost all of them.
Moringa oleifera contains the three most potent antihistamines: polyphenols, flavonoids and antioxidants, combined with higher levels of omega-3 fatty acids. It has anti-inflammatory and healing properties, and provides the body with a range of substances that counteract the release of histamine. Furthermore, it is a source of many vitamins (A, E, K, B group) and minerals (potassium, phosphorus, magnesium, iron, zinc, manganese...).
Quercetin – an extract from the flowers of the Japanese pagoda tree – is a highly effective bioflavonoid, a natural antihistamine and an antioxidant. It is used in herbal medicine to protect blood vessels and capillaries. It has anti-inflammatory and anti-carcinogenic effects. It reduces histamine production and levels of the inflammatory enzyme COX-2.
Curcumin – an extract from the roots of Curcuma longa – is one of the best-known anti-inflammatory foods. Daily consumption of turmeric reduces the levels of pro-inflammatory substances in the body. It is also used to relieve arthritis and is beneficial for muscle pain, joint inflammation and carpal tunnel syndrome.
Rosehip – the fruit of the rose. A plant known for many centuries; older people will remember the compulsory rosehip gathering. Rosehip tea has been one of the staple remedies in villages for centuries. It helps maintain optimal blood cholesterol levels, reduces inflammation, boosts the immune system and alleviates allergies.
Ginger is another traditional folk remedy that can significantly boost your health. Ginger extract is excellent for the immune system and is also a natural histamine blocker.
And finally, stinging nettles. Even in the most neglected countryside, you’ll find stinging nettles – and people have known about their healing properties for centuries. Extracts from them block histamine receptors and may also inhibit the production of inflammatory cells. ‘A nettle whipping’ helps with rheumatism – this piece of folk wisdom is familiar to all older generations.
A cocktail made from these ingredients is a highly effective histamine blocker and can genuinely help to alleviate various allergic and inflammatory reactions in the body. All you need to do is find a reputable online shop that specialises exclusively in dietary supplements.
